Triathlon Training, Triathlete |
| Legh, Wood Win Xterra Australia; Stoltz to Defend in South Africa Posted: 12 Apr 2008 07:59 PM CDT |
| MIRINDA CARFRAE WINS INAUGURAL AFLAC IRON GIRL LAKE LAS VEGAS TRIATHLON Posted: 12 Apr 2008 07:39 PM CDT Iron Girl Participants to Be Featured in NBC Broadcast on July 26, 2008 (April 12, 2008) - Today, Mirinda Carfrae and Jeanne Fleck claimed the first place International and Sprint distance titles respectively at the inaugural Aflac Iron Girl Lake Las Vegas Triathlon in Las Vegas, NV. |
| Ironman 70.3 Championship on TV Posted: 10 Apr 2008 09:17 AM CDT Just a quick note, looks like the 70.3 championships will air this weekend. The broadcast will be airing April 12 from 5:00PM to 6:00PM on NBC. In its second year, the Ford Ironman World Championship 70.3 took place on November, 10 in Clearwater, FL. Here is the link to the trailer from NBC: |
| Posted: 09 Apr 2008 10:24 PM CDT What workouts to do after taking some time off Let us assume you have taken 2 months off from running. In this article we will make an assumption that you are new to the sport and have ended your season on a good note and without injury. You simply took time off because you needed to and are now ready to get rolling again. |
| Nevada Silverman Triathlon Once Again Hosts Dave Scott Posted: 08 Apr 2008 09:35 AM CDT (Henderson, Nev.) April 7, 2008 ??? The Nevada Silverman Triathlon is excited to announce that six-time Ironman World Champion Dave Scott will once again host a training camp at the Henderson Multigenerational Center August 1 ??? 3, 2008. The three-day camp will include in depth discussions and hands on training exercises with Dave Scott himself. |
| Los Angeles Triathlon Names Ready, Set, Gold! Its Official Charity Posted: 08 Apr 2008 09:31 AM CDT RSG! Olympians encourage children to set and meet goals; Olympians to compete in this year???s race |
| Adventure Racing: Powered By Velvet Wins Fairydown Southern Traverse Posted: 12 Apr 2008 07:05 PM CDT |
| Adventure Racing: New Players Put Pressure On Field Posted: 12 Apr 2008 07:30 AM CDT |
| (RRW) Athletics: Programming Note - Credit Union Cherry Blossom 10-Miler Posted: 12 Apr 2008 04:35 AM CDT |
| Athletics: Ryan Hall returns to Flora London Marathon Sunday Posted: 11 Apr 2008 05:10 PM CDT |
| Triathlon: 2007 Ford Ironman World Championship 70.3 To Air This Saturday on NBC Posted: 11 Apr 2008 07:50 AM CDT |
| Adventure Racing: Competition Heats Up Amongst Traverse Leaders Posted: 11 Apr 2008 07:35 AM CDT |
| Adventure Racing: Fairydown Southern Traverse Underway In Hanmer Region Posted: 11 Apr 2008 07:25 AM CDT |
| Athletics: 162 of America's Top Distance Runners Enter U.S. Olympic Team Trials Posted: 11 Apr 2008 06:20 AM CDT |
| Athletics (TPR): Williams, Collins To Headline Ponce Grand Prix Posted: 11 Apr 2008 03:10 AM CDT |
| Triathlon: Ishigaki BG Triathlon World Cup Preview Posted: 10 Apr 2008 07:40 PM CDT |
| Posted: 10 Apr 2008 07:35 PM CDT Short Pump Middle, Echo Lake Elementary host top U.S. male distance runners. |
| Posted: 10 Apr 2008 07:30 PM CDT Hall faces formidable Flora London field; favorite Kastor and O'Neill after Beijing berths. |
| Posted: 10 Apr 2008 07:25 PM CDT National CineMedia's Fathom, Active.com and Wasserman Media Group present acclaimed marathon documentary in conjunction with Olympic Trials and 112th Boston Marathon. |
| (RWire) Athletics: Freihofer's Run for Women 5K Unveils New Website Posted: 10 Apr 2008 07:15 PM CDT 30th edition set for May 31st in downtown Albany. |
| Athletics: WCSN.com To Provide Live Webcast Of The London Marathon Posted: 10 Apr 2008 07:10 PM CDT Encore Showing of 2007 London Marathon and Highlights of 2008 London Marathon to Air on WCSN TV. |
| Athletics: Nike Joins Bank of America Chicago Marathon as Official Footwear and Apparel Sponsor Posted: 10 Apr 2008 07:05 PM CDT Nike Running Delivers Motivational Tools to Help Prepare Marathon Participants. |
| Athletics (TPR): Track Profile Report (738) - Weekly Review/Preview For April 10 Posted: 10 Apr 2008 11:35 AM CDT |
| Athletics: Arkansas Track and Field Set for John Jacobs Invite at OU Posted: 10 Apr 2008 11:30 AM CDT |
| (RRW) Athletics: Alone For Nearly Three Years, Petrova Runs For Her Daughters Posted: 10 Apr 2008 06:25 AM CDT |
| Triathlon: Don looking for more medal success at Ishigaki World Cup Posted: 10 Apr 2008 04:15 AM CDT |
| Triathlon: The 4th Ironman France – Nice Triathlon on 22 June 2008 Posted: 10 Apr 2008 03:30 AM CDT |
| (RRW) Athletics: Chasing Beijing Qualifer, Kiplagat Returns To The Track On Saturday In Istanbul Posted: 10 Apr 2008 02:50 AM CDT |
| Athletics: No. 15 Track and Field Set for John Jacobs Invitational at OU Posted: 09 Apr 2008 07:05 PM CDT |
| Athletics: Athletics Canada announces 2008 Team 2012 Athlete Identification List Posted: 09 Apr 2008 10:05 AM CDT |
| Triathlon: Reading’s GreenPark to host Corus Elite Series Posted: 09 Apr 2008 04:20 AM CDT |
| Athletics: Koll named USATF Athlete of the Week Posted: 09 Apr 2008 03:55 AM CDT USATF's Athlete of the Week program is designed to recognize outstanding performers at all levels of the sport. |
| (RRW) Athletics: Munyutu & Komu Set Unique Record At Paris Marathon Posted: 08 Apr 2008 07:10 PM CDT |
| Multisport: The North Face Peak To Peak Leading Edge Winter Multisport Race Posted: 08 Apr 2008 07:05 PM CDT |
| (RRW) Athletics: De Reuck Withdraws From Olympic Trials Posted: 08 Apr 2008 12:20 PM CDT |
| Athletics: News & Notes, Volume 8, Number 20 Posted: 08 Apr 2008 11:20 AM CDT De Reuck out of U.S. Olympic Trials - Women's Marathon. |
| Athletics: Banque Scotia 21k de Montreal - Elite List Posted: 08 Apr 2008 11:20 AM CDT |
| Triathlon: Fuel Belt Named Official Supplier to USA Triathlon Posted: 08 Apr 2008 11:10 AM CDT |
| Athletics: Berlin half marathon champion Peninah Arusei chases course record Posted: 08 Apr 2008 06:40 AM CDT |
| Nike Sport Music: JACK INGRAM Becomes First Country Artist to Partner with NIKE Posted: 08 Apr 2008 03:35 AM CDT |
| Tri Talk Triathlon Podcast, Episode 61 Posted: 08 Apr 2008 10:19 AM CDT Introducing the decoupling protocol as a method to determine sufficient aerobic base, and how kick drills and circadian rhythms affect your swim performance. Today, on Tri Talk. This posting includes an audio/video/photo media file: Download Now |
| Posted: 12 Apr 2008 05:32 PM CDT My husband and I are planning on trying to get pregnant again starting in October, after our son turns two. |
| Posted: 12 Apr 2008 05:07 PM CDT Well it was a slow 12 hour day at work, so I basically read Dr. Maffetone's entire book today. It was quite interesting. |
| Bicycling Lessons: What's Life without a Little Humiliation? Posted: 12 Apr 2008 03:20 PM CDT A. Elliot's Lessons Learned after doing a dry run of my triathlon course: If your triathlon training buddy falls off her bike while standing still in... |
| <b>Triathlon</b> Swimming - Help - I Sink Like a Rock! 5 Keys to Swimming... Posted: 12 Apr 2008 11:37 AM CDT I got an email from a beginner triathlete that went like this: "Can you help me with my triathlon swimming? |
| Posted: 12 Apr 2008 01:17 AM CDT Saturday: Sunny, with a high near 86. East northeast wind between 5 and 14 mph, with gusts as high as 25 mph. |
| Team WH: Am I Ready For This?? Posted: 11 Apr 2008 11:41 PM CDT ...read more... |
| Really Scared I'm Eating Too Much... Posted: 11 Apr 2008 10:49 PM CDT Hi, Has anyone ever come across this problem with triathlon training? Here is what I'm eating below and can you plese check out my training logs... |
| Norfolk to Smithfield / Swimmin' Hole @ TripSailor Posted: 11 Apr 2008 10:05 PM CDT One of Laura contingencies for this weekend was for me to allow for some triathlon training time. So, just up the river from the marina we |
| The Sally Hershberger experience: Not your everyday healthy haircut Posted: 11 Apr 2008 08:31 PM CDT ...it blown out in the early morning on Monday and then again later in the week as needed (workouts and triathlon training are not so good for a... |
| Posted: 11 Apr 2008 06:13 PM CDT First race of the season tomorrow. I have a regular helmet and an aerohelmet (aka "The Sperminator"… thanks Lauri). |
| Posted: 13 Apr 2008 01:50 AM CDT My Smile Says It All April 13th, 2008 I have to start of with an apology for my sluggishness in putting fingers to keyboard and posting this blog. I got carried away with post race celebrations and before I knew it a week had passed, my blisters had healed, my chaffing had disappeared, I managed to finally remove the tattooed race letter on my calf, I recovered from the Awards party hangover and I wasn't walking like a cowgirl anymore! IM Australia: what an absolutely amazing event. I feel |
| Posted: 12 Apr 2008 11:24 PM CDT I'm feeling pretty good about my first race, the Wildflower Olympic Course on May 4. I've been biking longer, consistently doing a weekend long ride up to 35 miles and two spin classes during the week. Today we climbed one of the canyons on our bike ride. Now, the last time I climbed with a triathlon club group, I was dead last up the hill. Totally different story today. I was toward the front of our group on our twently minute climb! One month ago, I ran hard for one mile and finished in 8 mi |
| Posted: 12 Apr 2008 09:33 PM CDT Once again, tonight is the eve of an Ironman. There have been times that I trained too much, and there have been times that I trained too little. There have also been times that I confused my priorities. But in the end, I've learned. I'm a new man now. I'm a better man. I haven't always made the right decisions when it comes to life and triathlon, but I've never been as certain as I am right now, that THIS is the life for me. It has nothing to do with the title of Ironman. It has nothing to do |
| Bicycling Lessons: What's Life without a Little Humiliation? Posted: 12 Apr 2008 09:05 PM CDT A. Elliot's Lessons Learned after doing a dry run of my triathlon course: If your triathlon training buddy falls off her bike while standing still in the parking lot and almost takes you out with her, laughing will not convince her cyclist husband to take both of you seriously.It probably isn't appropriate to laugh at your friend no matter how funny it is and instead of helping her up, to point |
| USA Travel and Tourism Guide, Tourist Attractions, Destinations Posted: 12 Apr 2008 05:37 PM CDT USA Travel and Tourism Guide, Tourist Attractions, Destinations April 12th, 2008 No Comments » Tourist information, tourism and travel guide about popular destinations, attractions, tips, activities and shopping in the United States of America. Source: www.usatourist.com Google Enables users to search the Web, Usenet, and images. Features include PageRank, caching and translation of results, and an option to find similar pages. The company's focus is Source: www.google.com USA Triathlon Th |
| 360 Sports: New bike shop in Owasso Posted: 12 Apr 2008 05:12 PM CDT A new bike shop opened in Owasso today. John Ray, owner of 360 Sports, will be interviewed for CycleDog and TAOBIKE in the near future. He has a variety of bicycle types including, road, hybrid, triathlon or TT bikes, mountain, and comfort models. I got my first close up look at an Electra Amsterdam, a very nice commuting bike. Some floor space was devoted to cycling clothing and there's even (gasp!) a dressing room! In all my experience of bike shops, I believe this is a first. There really |
| Posted: 12 Apr 2008 04:00 PM CDT Carb Loading Posted by: billyboy in Eating Tips Carbohydrate loading is a method that has been used for at least 20 years now by marathon runners and other endurance athletes. The idea behind carb loading is that you would eat a huge amount of carbohydrates, usually complex carbohydrates in the 12-18 hours before competition. The Mayo Clinic came up with this great primer on the how, what and why of Carb loading. Carbohydrate loading can improve your performance during high-intensity endur |
| Posted: 12 Apr 2008 03:49 PM CDT Actually, it'll be more a hairpin turn of sorts. It's becoming clearly obvious to me that I've slothed for entirely too long and that something needs to give before the sludge in my veins gets any thicker. Even my "fat, off-season" clothes are getting much too tight for my own liking. I haven't stepped on a scale in ages, but if I had to guess I bet I'm 30 pounds over race weight (which I'll admit is about 10 pounds less than what I should "normally" weigh… but that still makes me 20 pounds ove |
| Game 2 Live Blog: Wings/Predators Posted: 12 Apr 2008 02:29 PM CDT Howdy everyone! I'm Joe Hass, and I'll be liveblogging game 2 today at 2:00 p.m. I have to confess that my favorite article after game 1 was Mitch Albom (you remember him, book writer who is allegedly also a sports columnist) basically being grateful Dan Ellis wasn't standing on his head. You gotta love low expectations! The word on injuries: Brad Stuart and Mikael Samuelsson are both good to go today. Because the game's on NBC today, we get Mike Emrick, who is a well-respected announcer tha |
| The Inaugural Ultimate Boarder Begins This Sunday in Squaw Valley: Apr. 13 Posted: 12 Apr 2008 12:05 PM CDT An extraordinary field of professional and amateur action sport athletes from around the world highlight the inaugural Ultimate Boardercompetition. The core action sport triathlon will feature a slopestyle snowboard competition in Squaw Valley, Calif., before moving to Ventura, Calif., for the surf and skateboard stages of the contest. In addition to the intense competition, event highlights will include official Ultimate Boarder parties and a free, family-friendly street festival on Main St. in |
| Posted: 12 Apr 2008 10:26 AM CDT Both Frazz and Caulfield hit this nail on the head. I defrag using both methods. Travel this week threw any semblance of a training regiment out the window. Managed to miss our flight out by 5 minutes, thanks to an extremely full parking area that forced us to park somewhere in Minnesota in order to catch our flight in Nashville. By the time we got into the hotel in SC, it was 1230am. Typically I'd get up at 430am to run, but that wasn't going to happen since I had to be in a meeting at |
| Posted: 12 Apr 2008 09:11 AM CDT A Note from Fatty: This post — rescued from my MSN Spaces Archive — was originally published October 14, 2005. In February of 2003, a neighbor of mine (John) and I ran the Death Valley Marathon. I figured that since I — theoretically, at least — was going to do an offroad marathon as part of the Mountain Extreme Triathlon that summer [note: I chickened out], I'd better have done at least one marathon beforehand. Since this was to be an all-offroad marathon, it seemed like a good choice. John |
| Posted: 12 Apr 2008 08:26 AM CDT One of the most common questions asked by the new and uninitiated with regards to attaining one's running goals and potentials has been "How or Where do I begin?" Some would say, running is simple and how difficult can putting on a pair of shoes to run be? |
| Excited All Over Again: Getting Back Into Swimming Workouts Posted: 12 Apr 2008 04:54 AM CDT So, Triathlon is on your mind again, and you're revving up your training to prepare for the next racing season. Swimming has been on the backburner during the off-season, and... |
| Last RPM Hi Performance for a little while! Posted: 12 Apr 2008 12:27 AM CDT Today I taught my last RPM Hi Performance class before my big day next Friday. I felt quite emotional telling my class I'd be away for four months. I started off with a handful of participants and this class has grown considerably (full today). I think it's a combination of being a Saturday morning ritual, a good timeslot and hopefully a bit of my teaching ability that's affected the numbers in such a positive way. Anyway, I feel I have been very lucky with the class and learnt a lot from them a |
| Posted: 11 Apr 2008 10:50 PM CDT I have been trying to organize all the show, video, and pictures I have done over the years. I found this picture and looked at John Segesta's web site. This is a MUST view for those that love the sport of triathlon. Check it out. You can also check out my pictures (nothing like John Segesta's) on the new link to the right. Hope you enjoy. |
| Posted: 11 Apr 2008 09:07 PM CDT From the birth of the thought of the idea of my multisport career, Greg has been at my side - teaching me to swim, stuffing me into my wetsuit, telling me how to get it off, explaining wacky rules (e.g. when you can get on your bike, when you can get off it, when you can take your helmet off, all the nonsense about the strap, why there is no neutral wheel support), cheering, helping, and telling me I am doing a good job. Also he makes all my swim workouts for me. If you ask me about my swimming |
| Norfolk to Smithfield / Swimmin' Hole @ TripSailor Posted: 11 Apr 2008 09:03 PM CDT Norfolk to Smithfield / Swimmin' Hole Posted 45 minutes ago by TripSailor One of Laura contingencies for this weekend was for me to allow for some triathlon training time. So, just up the river from the marina we dropped the hook and watched Laura swim laps in her wetsuit for thirty minutes. Only two boats went by, but I'm positive they thought we were nuts. The water was a surprisingly warm 69 degrees, three degrees warmer than Hampton Roads. more » |
| Good Luck to Hector in Ironman Arizona Posted: 11 Apr 2008 08:07 PM CDT My brother-in-law Hector is racing in Ironman Arizona this weekend! On Sunday morning he is going to do the epic 2.4 mile swim, 112 mile bike and 26.2 mile run. It's a pretty amazing feat, and it's his 2nd Ironman (he did Ironman Wisconsin last year). His bib number is 297 and you can follow his progress yourself at Ironman Live. Hector's put in countless hours of training, and having one Ironman under his belt is no longer a rookie to the race. I expect he's going to do awesome. Good luck |
| Posted: 11 Apr 2008 05:25 PM CDT Right now there are several children in my backyard conducting what appear to be the Olympic Games. Rumor has it that there's a triathlon in progress. First they had the hurdles. One by one, the 6-and-unders jumped over little lacrosse sticks, soccer balls, light sabres, and for the grand finale, a small wagon. Adventure Boy scored a 7. Little Brother scored a 6. Adventure Boy cheered: "You did it! You got it in 6 weapons!" Then they moved on to the front sidewalk for the bicycle portion of |
| Posted: 10 Apr 2008 04:28 PM CDT Bicycles can be used for a number of purposes, including recreation, fitness, transportation and sports. If you are planning on purchasing a new bike, consider the terrain you will be riding on as wel... |
| You are subscribed to email updates from Triathlon Training, Triathlete To stop receiving these emails, you may unsubscribe now. | Email Delivery powered by FeedBurner |
Inbox too full?  Subscribe to the feed version of Triathlon Training, Triathlete in a feed reader. | |
| If you prefer to unsubscribe via postal mail, write to: Triathlon Training, Triathlete, c/o FeedBurner, 20 W Kinzie, 9th Floor, Chicago IL USA 60610 | |
No comments:
Post a Comment