Triathlon Training, Triathlete |
| Training Awareness Part One: Enjoying the Moment Posted: 15 Apr 2008 04:19 PM CDT Coach Wendy writes We all do it! Whether it be whilst we are running along the side of the lake, cruising up and down the pool or spinning around the familiar road circuit. When you're out there training on a beautiful day, clear skies, warm sun, training with mates, telling stories or sharing secrets, it's so easy to do and it is easy to do it when it comes to racing too! |
| DBM Nutrition Releases Kona Endurance CitraBeta Shot Posted: 14 Apr 2008 04:46 PM CDT Chicago, IL. April 14, 2008 - DBM Nutrition has released Kona Endurance CitraBeta Shot, a rapid acting aerobic/anaerobic booster. "For any triathlete that has a major race scheduled in the next four months, CitraBeta Shot can greatly improve your performance. |
| Posted: 15 Apr 2008 07:05 PM CDT |
| Athletics: Kamloops Awarded the 4th WMA Indoor Championships in 2010 Posted: 15 Apr 2008 01:50 PM CDT |
| Athletics: Ludus Tours and Brooks Sports Sign Exclusive Sponsorship Agreement for Beijing Posted: 15 Apr 2008 01:45 PM CDT Brooks will provide 2008 Summer Games Tourists with equipment. |
| Athletics: Marine Corps Marathon and Brooks Sports, Inc. Expand Partnership for 2008 Posted: 15 Apr 2008 01:35 PM CDT Renewed Sponsorship Incorporates MCM Event Series. |
| Athletics: News & Notes, Volume 8, Number 21 Posted: 15 Apr 2008 01:25 PM CDT Samuelson elected to USOC Hall of Fame. |
| Athletics: Hall named USATF Athlete of the Week Posted: 15 Apr 2008 12:40 PM CDT |
| Athletics: ChampionChip Partners with The Leukemia & Lymphoma Society Posted: 15 Apr 2008 12:10 PM CDT |
| Posted: 15 Apr 2008 12:05 PM CDT |
| (RRW) Athletics: Planning Ahead, Utrecht Hopes For 10,000M World Record In 2009 Posted: 15 Apr 2008 11:55 AM CDT |
| (RRW) Athletics: Pavey To Defend Great Manchester Run Title Posted: 15 Apr 2008 06:45 AM CDT |
| Athletics (TPR): Mt. SAC Relays To Feature Interactive Live Streaming Posted: 15 Apr 2008 06:40 AM CDT |
| Posted: 15 Apr 2008 06:30 AM CDT DeBoom enters his first ultramarathon, choosing the nation's toughest 100 mile trail race through the Rocky Mountains. |
| Sportsmedicine: How Stretching Can Explode Your Muscle Growth Posted: 15 Apr 2008 04:05 AM CDT Not only is stretching important for flexibility, it is CRITICAL for massive, rapid muscle growth. |
| (RRW) Athletics: Lel Is Youngest Man Ever To Win Five Majors Posted: 15 Apr 2008 03:15 AM CDT |
| Triathlon: Slowtwitch.com to Provide Live Updates from Olympic Trials Posted: 14 Apr 2008 07:15 PM CDT |
| Posted: 14 Apr 2008 07:10 PM CDT |
| Athletics (TPR): Xiang, Campbell-Brown New York-Bound Posted: 14 Apr 2008 07:05 PM CDT |
| Posted: 14 Apr 2008 10:40 AM CDT |
| Multisport: PowerBar Announces 2008-2009 PowerBar Team Elite(TM) Sponsored Athlete Roster Posted: 14 Apr 2008 06:50 AM CDT |
| Athletics: Wardian wins second ultrarunning title of 2008 at USA 100 km Posted: 14 Apr 2008 06:45 AM CDT |
| (RRW) Athletics: Lel Takes London Record In History-Making Race Posted: 14 Apr 2008 03:45 AM CDT |
| Posted: 15 Apr 2008 11:38 PM CDT Alright, so last time i talked about bikes i wasnt sure which one i was going to get, and after talking to 3 LBS and mentioning the Javelin bike deal... |
| Posted: 15 Apr 2008 06:49 PM CDT To view the rest of the post, please log-in to www.ontri.com... |
| HR/breathing rate: bike vs run Posted: 15 Apr 2008 11:00 PM CDT 1) While I dont know my "official" RHR or MHR, they are likely 'round 60-65 and 180-190, respectively. |
| Turning 40 Initiative - Update Posted: 15 Apr 2008 08:20 PM CDT As for Miss Vicky's own personal goals for her 40th year, well, the triathlon training is proceeding fairly well. |
| Escape from Alcatraz <b>Triathlon</b> 1st Timer Blog Posted: 15 Apr 2008 07:01 PM CDT When I first heard about this race, I thought the swim portion was absolutely insane and anyone who swam it was nuts. |
| <b>Training</b> Awareness Part One: Enjoying the Moment Posted: 15 Apr 2008 04:19 PM CDT Coach Wendy writes We all do it! |
| Posted: 15 Apr 2008 01:18 PM CDT Well I've decided to take the plunge and attempt my first half-ironman (with an aspiration to complete a full ironman next year). |
| what frame pump do you like/use?? Posted: 15 Apr 2008 08:25 AM CDT I don't want to graduate to a C02 cartridge just yet, I need to invest in a bike pump anyway and I'm a little overwhelmed by the number of chices... |
| Mark Allen Online Announces Boulder <b>Triathlon</b> <b>Training</b> Posted: 15 Apr 2008 08:41 AM CDT |
| Posted: 15 Apr 2008 05:38 AM CDT Busted Coverage. Anna Kournikova inspires me to focus on my triathlon training and where are the swimming pictures? On 205th... |
| Posted: 15 Apr 2008 11:13 PM CDT OK, folks. You've never let the Iron Kahuna down. And he needs your help. In his weakened state, he's been surfing the Internet for inspirational triathlon quotes. He thought they would be plentiful. They were not. The best one he found was on a youtube.com video, where the narrator said, "Ironman is every person, trying to find out what he can do: swim 2.4 miles, bike 112 miles, run 26.2 miles ... brag the rest of your life." There seems to be a dearth of great triathlon quotes, collected in a |
| Today's Featured Article: Commonly Mispronounced Words Posted: 15 Apr 2008 11:08 PM CDT Commonly Mispronounced Words From aegis to triathlon [more] Quiz: Poetry Terms | Poets on Poetry | The Northern Irish Conflict: A Chronology | Poets Laureate of England | Love Poems | The Masters Tournament Winners | Glossary of Poetry Terms Entertainment 100 Most Thrilling Movies Psycho scares the most [more] The Lord of the Rings | Pulitzer Prizes | Academy Award Winners | Movie Awards | Music Awards | Harry Potter | Entertainers Features Archi |
| Posted: 15 Apr 2008 09:57 PM CDT OK, when the Iron Kahuna's foot doctor told him it would be 4-6 weeks before his feet recovered from surgery, that didn't seem like too long a time. Yesterday, he visited the doc three days after surgery to remove Morton's Neuroma from both feet. No infections and the healing looked to be on pace. So the Kahuna asked, "During my recovery, do I put each much pressure on my feet as they can handle?" The doc looked at the Kahuna as if he were crazy. "No," he said patiently. "Four to six weeks |
| Turning 40 Initiative - Update Posted: 15 Apr 2008 08:20 PM CDT So, it's been a while since I posted on the whole turning-40-thing. You may recall that I, along with some fellow 1968 babies, have resolved to do something fun and new at least once a month, extending our milestone celebration through the entire year. We have a few events under our belt now, and a lot of plans and ideas for the upcoming month. In February we took off one weekday afternoon for several hours of relaxation at Le Nordik, Old Chelsea's Scandinavian spa. Actually, Miss Vicky has bee |
| Posted: 15 Apr 2008 06:11 PM CDT 6 Mile Run 19 Minutes Ago | Posted to: Triathlon Beautiful day today. Bombed workout yesterday and goose eggs over the weekend left me with fresh legs. Combined with a sunny but cool afternoon I had a pleasant run. Knees/shins sore but not overly obtrusive. GPS battery died so I don't have much data. I just had fun today. Somewhat lamenting the hard decisions I'm having to make about St. Anthony's but that's life. I appreciate Josh and Paul's support. Having a good run reminded me that fitness c |
| Testicle Tuesday...part 2 (continue from last week) Posted: 15 Apr 2008 02:36 PM CDT The following is a continuation from last week's TT... Hope Solo (soccer) Becky Hammmon (basketball) Alisa Camplin (skiing) Niki Gudex (mountain biking) Lokelani McMichael (triathlon) |
| Anna Kournikova is NEVER Getting Married Posted: 15 Apr 2008 12:49 PM CDT Anna Kournikova ran four miles of the Nautica South Beach Triathlon in Miami on Sunday to help raise money for St Jude's Children's Hospital. At the triathlon after-party on a yacht moored at Miami Beach, Anna declared her six-year relationship with Latin pop star Enrique Iglesias was still going strong, but the pair had ruled out marriage. She told People magazine: "I'm never getting married. Everything is good."Well, they don't need to get married to prove their love for one another. If |
| Posted: 15 Apr 2008 10:02 AM CDT A Florida State fan site is searching for the next FSU Cowgirl and my money is on the hottie pictured above. Bar Stool SportsTax Day is here and Cosmo Kramer wants you to write everything off. Tasty BoozeHot Guido Lover. Hottest Girls of MySpaceThe Knicks city dancers need work and they do not like being called a bitches or hos. Don ChavezI am sucker for anything related to the USC Song Girls. Busted CoverageAnna Kournikova inspires me to focus on my triathlon training and where are the swimmin |
| Posted: 15 Apr 2008 05:41 AM CDT [By Crabby] Was it really a whole year ago that Cranky Fitness ran its first post even though no one was around yet to read it? Holy crap, that sure went by fast! For those of you me who were there from the very beginning, lets take a nostalgic trip down memory lane, shall we? And for you folks who came along later, don't worry: it's not too late to catch up. Just quit your job, abandon your children, divorce your spouse and settle down with the archives for a few weeks. You can read all th |
| Does anyone know the pieces of music they use in classic party triathlon? Posted: 15 Apr 2008 12:49 AM CDT I've been meaning to ask this for over a year but it keeps skipping my mind >_> I'm interested in the classical Japanese portion of the song, right before the Elvis bits. Does anyone know the name of the song they used? |
| Posted: 14 Apr 2008 11:41 PM CDT A leg injury that caused me to miss IM CDA 07 last year generated a great deal of well meaning comments from less than active friends. Many had observed as I trained long and hard through out the winter and into the spring before the injury halted my preparation a month prior to the big event. These terrific friends often would begin conversations with me in empathizing how I must be feeling to have all of that training go for naught. When I would respond that this was but one bump in the road |
| Weekend recap and Castaic Race Report Posted: 14 Apr 2008 11:13 PM CDT It's Monday... and the weekend flew by. Beth and I both took the day off today it was good to sleep in... we both needed it for sure! The weather was summer-like this weekend and here's how it went down. Friday. I was up early to get in a 2 hour mountain bike ride with some VO2 intervals. It was warm up on the trails and it felt great to sweat my ass off. Then it was off to work and I was able to squeeze in a 40 minute swim between meetings. It was a late night of work and I didn't get out of |
| Posted: 14 Apr 2008 11:03 PM CDT As I mentioned before Jason and I jetted off to Denver this past weekend to visit our wonderful friends Jeff, Kelly and Elle. We love them so much, and it was great to catch up. Once we are together it feels like we have never been apart! Jeff was kind enough to let me visit him at work (he works for an oral surgeon) so I got to observe some implant surgeries, which would probably not be that cool to most people, but it was fascinating to me. That same day Kelly showed us a really cute gourmet m |
| Recycling these beautiful pieces of vintage clothing means less clothing left in our landfills Posted: 14 Apr 2008 10:53 PM CDT Recycling these beautiful pieces of vintage clothing means less clothing left in our landfills. About the Author For a website about Plus Size Clothing visit Peter"s Website Plus Size Clothing Ideas and find out about Plus Size Swimwear as well as Plus Size Clothing and more, including Plus Size Dresses, Plus Size Lingerie and Maternity Wear For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing . |
| Posted: 14 Apr 2008 10:27 PM CDT Well, I tried. Whoever you are, I hope you got the help you needed. The weird thing is that I know so few people in this area who ride ... well few people who ride who can't change a tire! But enough about the mystery woman. Back to me. The weekend started early with Number One Daughter making a quick trip home to do...what? Buy a dress of course! And she needed her mummy! So I took off from work early. Both of us hate to shop. With a passion. We consider it a form a torture (did I raise he |
| Posted: 14 Apr 2008 04:59 PM CDT Anna Kournikova(Photos) The use to be babe-alish tennis pro Anna Kournikova is looking a little too skinny doncha think? She is seen running in the 1st annual Nautica South Beach Triathlon in Miami Beach. Maybe it is the pose she is in while running but she seems to be developing the Amy Winehouse weird boney leg syndrome, seen here at TMZ.com. Girl needs to stop running! There IS such a thing as being too fit…like when you can see your bones pop through your skin, I think is a good indicat |
| Posted: 14 Apr 2008 04:56 PM CDT Over the last couple of years, I've really become addicted to the sport of triathlon. I'm rather a later comer as I didn't do my first race until I was 46, but I'm hoping to stick with it for the longer haul. To learn things properly, I joined the Leukemia & Lymphoma Society's Team in Training (TNT), a program where you get coaching and group workouts in exchange for raising funds for that excellent cause. 1.5 years later, I'm still now heavily involved with TNT and am now a volunteer ass |
| Posted: 14 Apr 2008 02:38 PM CDT Here is where we will start friends! For me, the first step in suffering (and finding freedom) is knowing the truth and nothing but the truth. That being said, without knowing these Five Steps to Prepping it's pretty hard to track your progress. You end up relying on the scale and how many pounds you've gone up or down. But for me, this isn't about pounds as much as it is increasing tone, increasing strength, and liking how my clothes fit. Can I get an AMEN! So here's the homework assignmen |
| Posted: 14 Apr 2008 02:02 PM CDT Call this one Miami driver's version of a triathlon. He sped. He ran. He swam. All to get away from trooper - who clocked him going 122 m.p.h. in a 55 zone. |
| Poker News Looking Fit with Anna Kournikova Triathlon Photos Posted: 14 Apr 2008 01:52 PM CDT Thanks to pervie tennis photogaphers, Anna Kournikova brought daily workplace productivity to a virtual halt a decade ago with an endless stream of sexually suggestive "sports" photos of the not-quite-legal racket swinger. Fast forward to today and not much has changed except for Anna's age and the speed of the Internet, which makes looking at photos of her doing a triathlon feel a lot less creepy and about a 100 times faster--leaving more time for this, this, this, this but not this. All rig |
| Why Are Folding Bikes So Useful? Posted: 15 Apr 2008 06:30 AM CDT We have all seen them, those small-wheeled bicycles whizzing around congested city streets during the rush hour. Suited city gents wearing a cycle helmet with a briefcase strapped to the back luggage ... |
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