Triathlon Training, Triathlete |
| Columbia Triathlon Race Report Posted: 19 May 2008 08:04 PM CDT Chris Lieto had a record breaking win against some of the Worlds best at the Silver Anniversary Columbia Triathlon. |
| Leanda Cave victorious at Florida 70.3: Race Report Posted: 19 May 2008 07:57 PM CDT |
| Stoltz, McQuaid win XTERRA West Championship Posted: 19 May 2008 09:12 AM CDT TEMECULA, CA (May 18, 2008) – On an incredibly hot day with temperatures in the upper 90's Conrad "the Caveman" Stoltz of South Africa powered through the grueling XTERRA West Championship course in Temecula Valley in two hours and 23 minutes to win the first of four regional championships on the XTERRA America Tour today. |
| Swimming: Bi-Lateral Breathing Posted: 18 May 2008 02:17 PM CDT Bi-lateral breathing (BLB) is a great tool to have in your bag of tricks. I have been swimming to one side my whole life and I figure it's time to change that. And I want all of my athletes to learn to swim bi-laterally too. |
| Posted: 20 May 2008 07:10 PM CDT Training All Systems of Your Body. |
| Athletics: Ottawa Race Weekend Prepares For A 13th Consecutive Record Year Posted: 20 May 2008 07:05 PM CDT Already, 29,450 are registered; Half Marathon, Kids Marathon sold out. |
| Athletics: Stuczynski named USATF Athlete of the Week Posted: 20 May 2008 11:50 AM CDT Now in its seventh year, USATF's Athlete of the Week program is designed to recognize outstanding performers at all levels of the sport. |
| Posted: 20 May 2008 11:35 AM CDT The Best of the U.S. Amateur Triathlete Competition is produced by Midwest Events, LLC of Saint Paul, Minnesota. |
| Posted: 20 May 2008 11:15 AM CDT Blogs, forums, route planner, and pace-calculator features designed to enhance training experience. |
| Triathlon: International field at the Austria IRONMAN 70.3 in St. Polten Posted: 20 May 2008 03:10 AM CDT |
| (RRW) Athletics: Mutola Set For Final Prefontaine Classic Appearance Posted: 20 May 2008 03:05 AM CDT |
| Triathlon: Macherowski captures St. Croix Ironman 70.3 CEO Challenge Posted: 19 May 2008 07:20 PM CDT Competitor first among CEOs after helping crash victim on course. |
| (RWire) Athletics: Brooks(R) Sports' All-New Defyance Claims Top Industry Prize Posted: 19 May 2008 07:15 PM CDT Leading running brand's shoe debut receives high honors from Runner's World Editors. |
| (RWire) Athletics: Makau Moves Early, Wins Healthy Kidney 10K Posted: 19 May 2008 07:10 PM CDT |
| Athletics: Paula Radcliffe leads British marathon team at Beijing Olympics Posted: 19 May 2008 07:05 PM CDT |
| Triathlon: Kozub Attempts To Defend His BOUS Title Posted: 19 May 2008 10:50 AM CDT |
| Triathlon: Stoltz, McQuaid win XTERRA West Championship Posted: 19 May 2008 03:50 AM CDT |
| Athletics: Laird Takes Javelin Title, Hogs Win McDonnell's Final Conference Championship Posted: 19 May 2008 02:20 AM CDT |
| Athletics: 5K Scores 16, Lady'Backs Third at SEC Championships Posted: 19 May 2008 02:15 AM CDT |
| Athletics: Stuczynski sets American record at 2008 adidas Track Classic Posted: 18 May 2008 07:10 PM CDT |
| Triathlon: Amey and Cave Win at Ford Ironman 70.3 Florida Posted: 18 May 2008 07:05 PM CDT |
| Athletics: Ethiopian Elite Feyissa Wins Rite Aid Cleveland Marathon Posted: 18 May 2008 09:15 AM CDT Participation passes 10,000 mark for marathon, half marathon and 10K. |
| Triathlon: Don sets pace ahead of Olympic triathlon qualifier Posted: 18 May 2008 07:55 AM CDT |
| Athletics: Stripling Wins Pole Vault, Lady'Backs Second at SEC Championships Posted: 18 May 2008 04:25 AM CDT |
| Athletics: Bailey Wins Long Jump, Hogs Lead at SEC Championships Posted: 18 May 2008 04:20 AM CDT |
| Triathlon: Bentley and Gollnick Added to Women's Field at Ford Ironman 70.3 Florida Posted: 17 May 2008 07:05 PM CDT |
| (RRW) Athletics: Makau Wins, But Ritzenhein's Record Still Stands Posted: 17 May 2008 07:20 AM CDT |
| Athletics: Hogs Clean Up in 10K, Score 19 Points Posted: 16 May 2008 08:05 PM CDT |
| Posted: 20 May 2008 09:26 PM CDT Message posted by: Bobbie K. Anyone have any experience with the Dakotaman Triathlon near Sioux Falls, SD? |
| <b>Triathlon</b>: Gemmell altitude <b>training</b> in France before Olympics Posted: 20 May 2008 05:35 PM CDT If last year's results are any yardstick, then New Zealand triathlete Kris Gemmell is a shoo-in for a medal at the Beijing Olympics in August |
| Posted: 20 May 2008 12:42 PM CDT Anyone here planning on racing Ironman Canada on August 24? I am. First time! |
| Posted: 19 May 2008 02:01 PM CDT Why is it so hard for me to relax during the swim? |
| "Hi, My Name is Amy and I am..." Posted: 20 May 2008 07:31 AM CDT I have done since then are generally faster. In fact, when I get in my groove during my triathlon training period each year, my running... |
| Columbia <b>Triathlon</b> Race Report Posted: 19 May 2008 08:04 PM CDT Chris Lieto had a record breaking win against some of the Worlds best at the Silver Anniversary Columbia Triathlon. read more... |
| Iron Man <b>Training</b>- help Posted: 19 May 2008 06:26 PM CDT ...here is my 2 sence....i completed 2 ironman. both in AZ the last 2 yrs. swim... |
| Monday Monday - Climbing the Hard Way and a PSA [21st Century Mom] Posted: 19 May 2008 02:32 PM CDT Triathlon training is going very well these days. I have a new riding pal we will refer to as Dr. McBikey because he's a doctor and he's... |
| Monday Monday - Climbing the Hard Way and a PSA Posted: 19 May 2008 01:58 PM CDT Triathlon training is going very well these days. I have a new riding pal we will refer to as Dr. McBikey because he's a doctor and he's... |
| <b>Triathlon</b> An Expert <b>Training</b> Companion (Book) Posted: 19 May 2008 01:15 PM CDT GBP: £11.69 USD: $22.77 AUD: A$23.90... |
| Exclusive Interview With Chris “Macca” McCormack - World Champion Triathlete Posted: 20 May 2008 10:31 PM CDT Bicycle.net had the rare opportunity to interview the 2007 Ironman World Champion Chris "Macca" McCormack. We caught up with him in his rental car after a flight he took to Maryland for a race. Macca is always interesting to listen to and he is never at a loss for words. And he delivers on both counts in this interview. Get ready to enjoy another exclusive interview. |
| Posted: 20 May 2008 10:09 PM CDT This past weekend we visited picturesque Galena, Il so that Eric could race in the 13th annual Galena Triathlon. It was named one of the "top 10" sprint triathlons in the U.S. by USA Triathlon (USAT) and Eric not only had a blast biking the 16.8 mile winding and hilly terrain and running up what veterans like to call "suicide hill". In our off time AJ decided he needed to catch all of the local bugs and visit his very first candy store. Most of you know that we don't give AJ refined sugar becau |
| Columbia 2008: Always a surprise Posted: 20 May 2008 08:56 PM CDT My fourth journey through the Columbia Triathlon course - I went in (after 6 weeks of pneumonia and coughing) expecting it to be a horrible day and end with an ignominous DNF, and instead I had a fantastic fun time! I may not go into a lot of detail here about the race - if you're a prospective entrant for another year looking for information, you may want to look at my three previous years' reports. It started in the usual way with the 90-minute drive to Columbia, checking in at the Expo, and |
| Cramped Quarters With The Guys Posted: 20 May 2008 02:07 PM CDT I've preserved a minuscule area of femininity in my own house, and the boys are prohibited from entering my bathroom unless expressly invited. Invitations are issued sparingly for delivery of soft toilet paper from my private stash, removal of painful splinters requiring my fancy tweezers and dexterous fingers, and other medical and hygienic procedures. When we travel, however, I'm thrust in a room with four males, and maintaining a sense of decorum and privacy is daunting. Over the years I've |
| Posted: 20 May 2008 12:44 PM CDT The thing about moving is…it's painful. I mean literally. Between painting, carry boxes up and down three flights of stairs and putting together furniture, ouch. It's like I just started training for a triathlon or something. You know the whole, I have pain in muscles I didn't even know I had thing? That's where I am right now. Even all the tendons in my hands hurt. I suspect it's from carrying boxes filled with garbage and packing materials down to the dumpster and gripping the flaps in my ha |
| WHY WERE GAY FLAGS TAKEN DOWN? Posted: 20 May 2008 11:06 AM CDT Oldtown News Vancouver, BC WHY WERE GAY FLAGS TAKEN DOWN? The Vancouver gay community tends to gather in the West End neighborhood known as the Davie Village. Like other neighborhoods through-out the City, flags are displayed on lamp poles signifying some aspect of the neighborhood. In the Davie Village, rainbow flags dotted the streetscape, symbolizing the community and its inhabitants. That is up until a week ago. The reason why the flags have been taken down remain unclear, however, there |
| Columbia Triathlon Race Report Posted: 20 May 2008 09:29 AM CDT I need to stop leaving races before results are posted... Yesterday I raced the Olympic-distance Columbia Triathlon here in Maryland. I was really pleased with my race and was curious about how my times were compared to other women, but it started to rain right after I finished and with 2000 participants, the race was a total mob scene, plus I was of course starving, so we opted to get out of there pronto and just "check results on-line in a few hours." A "few" turned into many which turned into |
| Posted: 20 May 2008 08:01 AM CDT Morning Weights and 4 Mi Run 13 Hours Ago | Posted to: Triathlon Quick trip to the gym for some weights... actually hitting the legs too. And then a 4 mi run on the comet. Legs very, very tight and my whole body's sluggish. I didn't wear a heart rate monitor, brought an audiobook and just chilled out. Nice morning. |
| Movies, phones, and volunteering, oh my! Posted: 20 May 2008 07:54 AM CDT Here are some things that I have been up to, in fun bullet form.The official eight-week training program for my triathlon has begun. I will be documenting it over at Princess Runner.We saw the documentary Body of War over this past weekend. I think it should be required viewing for anyone thinking of voting for McCain this fall.We volunteered over the weekend at a fancy event for charity and I was again reminded that organization is key to a successful volunteer experience. The lack of organ |
| Posted: 19 May 2008 11:22 PM CDT An Ironman Florida 70.3 Race Report This had been coming for a long time. I guess all of my big races are like that. There was ING Georgia, followed by West Point Olympic, and Huntsville/Disney, and finally Florida 70.3. I guess having to wait a year to go for Iron will make these pale in comparison. As per the usual, I started the week off by working 9-10 hour days so I could take Friday off. By the time Thursday evening rolled around, I was so thankful to get the hell out of the office. I lo |
| Posted: 19 May 2008 10:02 PM CDT Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, ultra-running and trail running posted daily. We feature online audio interviews with triathletes, marathon runners, adventure racers, cyclists, club and association officers, and race directors. Ironman champions and weekend age-groupers will all find something they can use immediately. |
| Posted: 18 May 2008 09:19 PM CDT May 18, 2008, the day of Erik's very first triathlon! The weather was perfect - except maybe for the fact that the cool breeze we spectators enjoyed so much caused the lake waters to be a bit more turbulent for the athletes! Sorry guys! I was so excited to watch Erik complete a goal that he set for himself. This triathlon was Olympic length - 1 mile swim, 25 mile bike, and a 6.2 mile run. He did great, and I was so proud! Thank you to all of you who called and supported Erik on this day even tho |
| Posted: 18 May 2008 03:33 PM CDT 50 Mile Ride, 4 Mile Run 2 Days Ago | Posted to: Triathlon 02:34:30 PM: Good 50 mileride with Marc, Bill, Doss and Matthew. Saw Leslie and Aidan at Panera. 4 mi run afterwards. Legs stiff. |
| Root River Triathlon Results 2008 are here! Posted: 18 May 2008 01:46 PM CDT Hi, Here is the link we have all been looking for! http://www.theracershub.com/results_view.php?id=143&result_type=file Hope you all had a great race! yogajen…. |
| Sharpening Up - One Week To Go Posted: 18 May 2008 01:33 PM CDT Today Tim Don and Andrea Whitcombe sharpened up for next weekend's ITU World Cup race and GB Triathlon trial for Beijing at the Corus Elite Series race in Reading. Andrea Whitcombe was second having been beaten by 17 year old Kirsty McWilliams over the sprint distance which is half that of a standard Olympic race. Kirsty, silver medallist at the European Junior Championships is not old enough to compete in the trial race and will not have a chance of qualifying for Beijing. Tim Don won his |
| Hi, I just joined the Sweat365 community Posted: 18 May 2008 01:15 PM CDT Hi, I just joined the Sweat365 community I'm a man from Upper Saddle River NJ United States, born in 1961. My favorite sports include: running cycling swimming triathlon My goals are: Train for my first Triathlon My other favorite activities include: Motorcycle Racing. This is my training blog which I am using to keep track of my fitness progress. Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals! Filed under: Run | |
| Posted: 18 May 2008 01:09 PM CDT by Trevor Wallace If you ever catch yourself around hardcore Cuban cigar smokers, you will see the passion each one has for their smokes. I never really bought it until I had my first Cuban cigar. Each Cuban cigar is very unique in it's own way and smells definitely different. Cuban cigars range from light to strong in taste, the popular ones are actually really strong and you have to work your way up to it. Like Cohibas, Montecristos, Partagas etc. The amazing thing about these cigars is somet |
| Posted: 18 May 2008 12:59 PM CDT I know i'm boring you with all these training posts, please bear with me, it really helps me structure my next sessions when i write about my previous ones. My second, and most likely last, brick training session before the big race. Went out for a swim and run this morning. Swam for around 500 meters and ran 6 Kilometers. I know it is not the exact distance as the race on Friday but i'm just trying to get my muscles warmed up. Running stats; Distance: 3.76 miles Time: 34:46 minutes |
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| Posted: 18 May 2008 12:26 PM CDT columbia triathlon columbia triathlon Triathlon Triathlon Race SommerSports: 22, Columbia Triathlon - - Columbia - Columbia 20, Big!: The Columbia Nancy Official Results Columbia - Triathlon May Association Official - Run Triathlon University May Association ... Race Triathlon: 1998 - 2007: Northern 2005: Race British 2007 - Report report Triathlon Columbia - Columbia Toby: Columbia Tricolumbia.org Columbia - Triathlon |
| Posted: 16 May 2008 11:23 AM CDT Budget Travel Let me say that this either appeals to you or it insults you. Paying a reasonable price for travel is reasonable, overpaying is wrong. Being marked for exploitatio... |
| <b>Triathlon Training</b> for Beginners Posted: 20 May 2008 10:33 PM CDT Hey, maybe they'll want to start training with you! Many triathlete coaches suggest the minimum number of hours for a beginner sprint triathlon training program is two. Seven to eight hours is the most you will need to spend, ... |
| Posted: 20 May 2008 09:26 PM CDT Anyone have any experience with the Dakotaman Triathlon near Sioux Falls, SD? I'm thinking about heading up to it but am wondering how big it is and how well put-together it is. To view the rest of the post, please log-in to ... |
| Rachel Cosgrove: Mixing strength and endurance, part I Posted: 20 May 2008 07:57 AM CDT My abs look better than most triathlete's!. Yes, adding some core/strength training into your schedule will give you better pictures at your races. I believe weight training can be used to burn fat better than triathlon training since ... |
| Heart rate for <b>training</b> Posted: 20 May 2008 11:15 AM CDT Thanks for the suggestion. It is helpful in explaining why my maximum rate is higher than I thought. The revised 70-80% is actually aerobic. Do triathletes generally do 80% of their training in the 60-70% of heart rate zone? ... |
| Posted: 20 May 2008 12:09 PM CDT I have been back training now for the past 2 months, and have now decided to add triathlons to my resume. In fact, I am signed up to do the Ironman Arizona in Nov., 2009. But first, I am going to do a sprint tri here in Az on June 7th. ... |
| Posted: 20 May 2008 10:50 AM CDT I have started my training for the race that will take place in 19 days. Thus far my body is holding up, but definitely sore. Oh, and our team leaves for language school in exactly three months. Just thought you'd like to know. |
| Posted: 20 May 2008 11:15 AM CDT 7:30 am The same route, until the final aid station, then 3 options to finish: Century with 5100 feet of elevation gain Century with 5800 feet of elevation gain 108 miles with 7100 feet of elevation gain - Perfect training ride ... |
| Coach P Gets his TTBikeFit on… Posted: 20 May 2008 04:46 PM CDT After much hemming and hawing, I finally broke down and got a new bike. My old bike (4.5 years old to be exact) was an Once Limited Edition Giant TCR-1 frame. Too many component changes to name, but I was running a forward seat post and ... |
| <b>triathlon</b> suit versus <b>triathlon</b> wetsuit Posted: 20 May 2008 11:15 AM CDT "didds" wrote in message news:e7692105-743e-4831-a1b1-b0a35889aea8@59g2000hsb.googlegroups.com... > what's the difference between a triathlon suit and a triathlon > wetsuit? if any? purely nomenclature? ... |
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