Triathlon Training, Triathlete |
| ALL-STAR LINE-UP SET FOR XTERRA CZECH CHAMPIONSHIP Posted: 27 Jun 2008 06:44 PM CDT Sunday's XTERRA Czech Championship race pits the current World Champ (Conrad Stoltz), against a former World Champ (Nico Lebrun), a three-time runner-up at the World Champs (Olivier Marceau), and a destined to-be World Champ (Dan Hugo). For more on what to expect this weekend, here's a word from the managing director of the XTERRA Global Tour – Dave Nicholas: |
| Celebrity Division Added to Subaru Vancouver Half Posted: 27 Jun 2008 12:16 AM CDT |
| Posted: 27 Jun 2008 12:14 AM CDT une 22, 2008 (Philadelphia, PA) - David Thompson scored a come from behind win and Rebeccah Wassner defended her title today at the 2008 Philadelphia Insurance Triathlon presented by Suzuki. Sunday's Olympic-distance race capped off a weekend of multisport events including a Sprint-distance triathlon, Kids Fun Run and Duathlon on Saturday. |
| Five Nutritional and Strength and Conditioning Mistakes Triathletes Make Posted: 24 Jun 2008 09:13 AM CDT 1. Not lifting any weights. This is probably the most common mistake among triathletes. Most triathletes think lifting weights will get them bulky and inflexible. |
| LEBRUN, DIBENS WIN AT XTERRA UK Posted: 23 Jun 2008 06:08 PM CDT By Dave "Kahuna" Nicholas, managing director of the XTERRA Global Tour… The first day of summer in Wales was a pretty typical day. Cool, misty, a bit of rain. Oddly enough this weather followed a few weeks of unseasonably high temps, so even the stoutest of Welshmen were confused by it all. |
| Great Dane Rasmus Henning defends title in Des Moines Posted: 23 Jun 2008 09:13 AM CDT |
| Corbin and Yastrebov Victorious as New Balance Half Posted: 23 Jun 2008 09:11 AM CDT The 13th running of the New Balance Half IM took place today under near ideal conditions at Elk Lake in Victoria, Canada. The race, steeped in tradition, has included Ironman legends Lori Bowden, Peter Reid, and Jasper Blake to name a few. |
| Emma Snowsill cashes in for huge payday in Des Moines Posted: 22 Jun 2008 05:57 PM CDT |
| Athletics: Crouser picks up third win at 2008 USA Youth Champs Posted: 27 Jun 2008 02:50 PM CDT |
| Triathlon: Natasha Filliol Returns To Competition Posted: 27 Jun 2008 12:40 PM CDT |
| Athletics: Running Film Festival Continues to Gain Speed With New Sponsor and Renowned Festival Host Posted: 27 Jun 2008 12:35 PM CDT Saucony Signs on as 'Official Footwear Sponsor', Emmy-Award Winning Commentator Toni Reavis Named Festival Host. |
| Athletics: Lady'Back Track and Field to Compete at Olympic Trials Posted: 27 Jun 2008 11:55 AM CDT |
| (RRW) Athletics: Interesting Possibilities In Tonight's Women's 10,000M Final Posted: 27 Jun 2008 08:50 AM CDT |
| Athletics: Annual 5K Dudley Pond Run Sept. 7, Wayland, Mass. Posted: 27 Jun 2008 04:05 AM CDT USATF-Registered --Challenging, Hilly Course by Scenic Pond. |
| Athletics: Toyota to be Official IAAF Partner for 2009 IAAF World Championships in Athletics Posted: 27 Jun 2008 03:55 AM CDT |
| Athletics (TPR): U.S. Olympic Trials Kick Off Today In Eugene Posted: 27 Jun 2008 03:40 AM CDT |
| (RRW) Athletics: Kiplagat Nails Beijing Qualifier Behind Tufa's 30:38.33 Victory In Nijmegen Posted: 27 Jun 2008 03:35 AM CDT |
| Triathlon: Celebrity Division Added to Subaru Vancouver Half Posted: 26 Jun 2008 07:15 PM CDT "Deal or No Deal" Model, Mayoral Hopeful, and Iron Chef all confirmed. |
| Posted: 26 Jun 2008 07:10 PM CDT Philadelphia Insurance Companies Announces Three-year Title Sponsorship Extension. |
| Athletics: 2008 USA Youth Champs hit midway point Posted: 26 Jun 2008 07:05 PM CDT |
| Olympics: U.S. Olympic Trials - Swimming And Track & Field On The Networks Of NBC Posted: 26 Jun 2008 03:00 PM CDT NBC & USA Network Combine to Broadcast 19 Hours of U.S. Olympic Trials Over 10 Straight Nights Live in Primetime. |
| Athletics: Track Hogs Set for U.S. Olympic Trials Posted: 26 Jun 2008 02:50 PM CDT |
| Athletics: Canada announces 2008 World Junior Championships team Posted: 26 Jun 2008 02:30 PM CDT |
| (RRW) Athletics: California Wildfires Nix Western States 100 Posted: 26 Jun 2008 11:05 AM CDT |
| (RRW) Athletics: Tolosa Claims Innocence Posted: 26 Jun 2008 03:15 AM CDT |
| Athletics: Jeanette Bolden press conference excerpts Posted: 25 Jun 2008 07:05 PM CDT |
| Posted: 25 Jun 2008 01:10 PM CDT The Best of the U.S. Amateur Triathlete Competition is produced by Midwest Events, LLC of Saint Paul, Minnesota. |
| Athletics: Relays and multi-events close out second day of 2008 USA Youth Champs Posted: 25 Jun 2008 12:55 PM CDT |
| Athletics: ING Philadelphia Distance Run Announces Tug McGraw Foundation As An Official Charity Posted: 25 Jun 2008 06:10 AM CDT Team McGraw Is Lacing Up To Make A Difference. |
| (RRW) Athletics: Despite Bumpy Start, Webb Confident Prior To Olympic Trials Posted: 25 Jun 2008 03:15 AM CDT |
| Running: Running From The Paparazzi Posted: 24 Jun 2008 07:05 PM CDT Put on Your Shades, and Get Going With Off 'N Running Tours. |
| Athletics: 2008 Olympic Games roster spots at stake for U.S. mens jumpers Posted: 24 Jun 2008 03:00 PM CDT |
| Athletics: Steeplechase, race walk, and multi-events highlight first day of 2008 USA Youth Champs Posted: 24 Jun 2008 02:55 PM CDT |
| Athletics: Shannon Rowbury teleconference excerpts Posted: 24 Jun 2008 02:50 PM CDT |
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| Posted: 24 Jun 2008 09:10 AM CDT |
| Athletics: Only 4 Weeks Until The VO2Max Distance Running Clinic Posted: 24 Jun 2008 03:25 AM CDT |
| Athletics: Mens Middle/Long Distance Runners & Race Walkers ready for Olympic Trials Posted: 23 Jun 2008 07:05 PM CDT |
| Athletics: Foot Solutions' Runner Ready to Set the Seafair Marathon Course Record Posted: 23 Jun 2008 02:05 PM CDT |
| Posted: 23 Jun 2008 01:55 PM CDT Run for One Planet will run through Ontario, June 25th to August 22nd. |
| Posted: 23 Jun 2008 01:10 PM CDT The Best of the U.S. Amateur Triathlete Competition is produced by Midwest Events, LLC of Saint Paul, Minnesota. |
| Triathlon: Lebrun, Dibens Win At XTERRA UK Posted: 23 Jun 2008 01:00 PM CDT |
| Triathlon: Corbin and Yastrebov Victorious as New Balance Half Posted: 23 Jun 2008 04:40 AM CDT |
| Running: Run into the Zone, the Montrail Penrose 24 event - 1-2 November 2008 Posted: 23 Jun 2008 04:20 AM CDT |
| Athletics: Epson Extends Partnership With European Athletics Posted: 23 Jun 2008 03:55 AM CDT |
| Triathlon: Haskins, Kemper Round out Olympic Team for Triathlon Posted: 23 Jun 2008 03:50 AM CDT |
| Athletics: Beard and Henning three-peat on final day of 2008 USA Junior Champs Posted: 22 Jun 2008 07:05 PM CDT |
| Posted: 22 Jun 2008 12:30 PM CDT |
| Athletics: Track Hogs Conclude Events at Junior Championships Posted: 22 Jun 2008 12:25 PM CDT |
| Athletics: Lady'Back's Williams Fourth at Junior Championships Posted: 22 Jun 2008 12:20 PM CDT |
| Running: Sichel to attempt 126 year old athletic record Posted: 22 Jun 2008 06:20 AM CDT |
| Athletics: Anderson sets meet record on Day 2 at 2008 USA Junior Champs Posted: 22 Jun 2008 04:25 AM CDT |
| Athletics: White Wins 5K at USA Junior Championships Posted: 22 Jun 2008 04:20 AM CDT |
| Athletics: Meet Headliner Reed A Runaway Winner At Swangard Posted: 22 Jun 2008 04:15 AM CDT |
| Athletics: Milne Secures Olympic Standard With Surprise Victory Posted: 21 Jun 2008 02:10 PM CDT |
| Posted: 27 Jun 2008 11:54 AM CDT 12 Steps to a Complete Body Detox, A Natural Path to Superior Health, Debilitating Pain, Constant Fatigue, Triathlon Training and Fat Loss. |
| feeling like a caged animal!!! Posted: 26 Jun 2008 07:49 PM CDT I live in Northern California and all week the sky has been so smokey with over 1,000 wild fires. |
| Posted: 26 Jun 2008 05:16 PM CDT ...first tri at 37 - 10 yrs 2 -1/2 ironmen many intl and sprints later, quit the sport got burnt out…. |
| Add This To Your South Beach Diet! Posted: 26 Jun 2008 02:45 PM CDT 12 Steps to a Complete Body Detox, A Natural Path to Superior Health, Debilitating Pain, Constant Fatigue, Triathlon Training and Fat Loss. |
| Does Your Mom Weigh Over 200 Pounds? Posted: 26 Jun 2008 02:43 PM CDT 12 Steps to a Complete Body Detox, A Natural Path to Superior Health, Debilitating Pain, Constant Fatigue, Triathlon Training and Fat Loss. |
| Could use some advice on <b>training</b>. Posted: 26 Jun 2008 12:16 PM CDT I am getting ready to start training for a triathlon (something I have never done). My only concern is swimming. Right now it is not a problem... |
| Steep and Cheap - SmartWool Adrenaline Light Mini Sock - Women's -... Posted: 26 Jun 2008 12:03 PM CDT The SmartWool Women's Adrenaline Light Mini Sock wants to be your next triathlon training partner. |
| SmartWool Adrenaline Light Mini Sock - Women's Posted: 26 Jun 2008 11:58 AM CDT The SmartWool Women's Adrenaline Light Mini Sock wants to be your next triathlon training partner. |
| <b>Triathlon</b> <b>training</b> is tiring Posted: 26 Jun 2008 11:45 AM CDT Here's Daisy last year on her way to the finish line. This was the moment she fell in love with the triathlon. ... |
| JUNE 28: Carlsbad amputee reaches goal of triathlon world champion Posted: 27 Jun 2008 09:21 PM CDT J.P. Theberge celebrates his victory at the 2008 Triathlon World Championships in Vancouver, British Columbia. Courtesy photo Carlsbad amputee reaches goal of triathlon world champ Next on list is a sub 3-hour marathon By Matt Crosson | matt.crosson@tlnews.net Saturday, June 28, 2008 J.P. Theberge thought the gods were conspiring against him. [...] |
| Posted: 27 Jun 2008 07:57 PM CDT It's hard to know where to start, now that it's done. How many times can I reiterate the fact that Coeur d'Alene is drop-dead beautiful? I doubt, with the race day conditions, there is a better place to do the Ironman. I'm sure, however, I'll look for a place over the years to come. So I swam the thing in 1:34 - what makes that incredible is that, folks, I really didn't do much swim training. I had an open water swim of 1:52, and then a pool swim of 1:41 at the distance - I really was hoping |
| Posted: 27 Jun 2008 05:03 PM CDT My Name is Richard - UPDATE June 27th, 2008 by Celeste Fremon For those of you who expressed an interest in helping Richard, I have the relevant info. If you wish to send money, here's the deal: You can send cash by either calling Western Union (1-800-325-6000) or going to WesternUnion.com. Then the money should be sent for RICHARD LOCICERO to a Western Union outlet in Costa Mesa called: Cash Stop 1934 Harbor Boulevard Costa Mesa, CA 92780 Phone: (949) 548-3551 Unfortunately, it |
| Posted: 27 Jun 2008 03:46 PM CDT 45 Min Swim, 1hr15min Run 31 Minutes Ago | Posted to: Triathlon Nothing special here. Swim felt fine. Run felt fine. This concludes my week goal of getting back onto the horse with a ten hours week. Not sure what next week holds. Maybe an incremental increase. Maybe none. At this low intensity and given the time until the race I should be turning out closer to 17-20hrs but given where I've been recently, I'll take 10. Met Jim in the pool who's apparently a mad man because after I got out, did a |
| Hawaii Home Rentals for the Ironman Attendees Posted: 27 Jun 2008 01:24 PM CDT Hawaii Home Rentals for the Ironman Attendees June 27th, 2008 If you are planning on attending the Ironman in Hawaii this year whether you are participating or watching or cheering someone on then you need to start planning your vacation for this popular annual event. The World Ironman Triathlon Championship on the Big Island of Hawaii is a yearly event that is hosted every year in Hawaii. You should plan on staying in your choice of Hawaii home rentals while attending and or participating |
| Hacking Non Profits... For Profit! Posted: 27 Jun 2008 10:35 AM CDT Last week Friday the website of a popular charity in the US was hacked. You might say "whoa Jacques that's amazing, and your point is ?". Well, let me explain why I think this is more relevant than many other simple intrusions. I'll try and set it out using examples of data that I have obtained, and make some assumptions. If you agree with them, that's great, if not let's discuss! The website in question is Tricolumbia.org. A quick briefing about what tricolumbia is all about: |
| Posted: 27 Jun 2008 09:49 AM CDT I'm in a pissy mood this morning. I think I woke up in a bad mood and then I just got into a worse mood when my computer was acting up and doing all sorts of crazy things. I hit a few times, which probably didn't help much, but I was about to throw it off my balcony. I was really about to lose it so I turned it off and hit the gym. I thought I could run off my anger but it didn't really help. I feel a little better, but not much. I'm supposed to go to dinner tonight but I got an email saying |
| Open Mic Friday: Meet Steve Speirs Posted: 27 Jun 2008 06:26 AM CDT We enjoy meeting every kind of runner. And today's Open Mic Fridays features a runner whose is fun loving, competitive, collects running quotes, and knows his running very thoroughly. We're delighted to feature Steve Speirs. Welcome to Runners' Lounge, Steve! How did you develop your passion for running and fitness? I've enjoyed running since my high school days in the UK, where I would run to keep fit for football (rough translation = soccer) and rugby. In the early 80's my rugby coac |
| Someone I'd Like You to Meet: Lei from My Many Colored Days Posted: 27 Jun 2008 02:57 AM CDT After I asked Lei, a long-time blogging friend from My Many Colored Days and this month's Write-Away Contest guest judge, some questions I realized that even though I've been reading Lei's blog for 68 years (that's in blogging years which are each equivalent to 37 human years) there are things I still didn't know about this wonderful woman. Of course I'm sure there are plenty more little secrets she's saving but it was fun to find out even more details about someone I've been thrilled to call |
| Posted: 27 Jun 2008 12:28 AM CDT • Congregation Or Chadash hosts a Pride Shabbat service in the Edgewater neighborhood. Stop by the potluck dinner beforehand, and bring a kosher side dish or dessert. (June 27) • The 27th annual Proud to Run is a 10K run, 5K run, and 2-mile fun walk that celebrates GLBTQ pride. Everyone, regardless of sexual orientation, is invited to run and/or show support. Sponsorships and donations benefit the Pride Youth Program of LINKS – North Shore Health Service and the Gerber-Hart Library (the Midw |
| Posted: 26 Jun 2008 11:17 PM CDT The reason I think I was able to compete so well at IMCdA is because at some level I knew Action Sports International (ASI) had their best photographers out on the course. Now all I need to do is go and decide which three photos to select. I think I'm going to order the "Triathlon Triple Print" but I am really conflicted about which pics to get. On the one hand I would like a swim, bike, run set up but I really love my finish line photo and the one with the finishers medal. Decisions, decisio |
| Posted: 26 Jun 2008 07:02 PM CDT How to Date and Train with Someone Who's Faster: ...without getting left in the dust... He Said: I guess by the time this gets posted on Rachel's Blog I may be single again but here is my take on the situation: Having a significant other who also does triathlon is absolutely wonderful! She just "gets me". She understands the ups and downs of training and racing, and it's great to be with someone who shares the same passion! We push each other in the pool, in the ocean, on the bike, the |
| Posted: 26 Jun 2008 03:39 PM CDT Mostly this will be a riding update, and it will be short, as I'm tired! I just got back from a 4 hour 20 minute ride with Hobgoblin and another friend. It was a lovely ride, even more so as we were in danger of not going because the weather forecast threatened rain and storms. But we decided that since it's not cold, getting wet shouldn't be a problem, and then all we encountered was a few sprinkles now and then. Perfect! For those of you who know the area, we started out in Ridgefield and t |
| Posted: 26 Jun 2008 02:46 PM CDT Last night my husband and I ran the Superun 5K. It's through Lake Park, and this run is challenging, but we love it anyways. Our times? Well let's just say that we finished, and our times sucked. I hadn't run in over two weeks, and my husband (who finished around 22 minutes last year) ran at my pace (which is no where NEAR 22 minutes). It did not rain, and there was no beer on this race. It's was all sunshine and hills. The next 5K is Bastille Days, which is in July and is my favorite one of |
| [$4.54] SmartWool Adrenaline Light Mini Sock Women`s $4.54 70 off by Steep and Cheap Posted: 26 Jun 2008 12:38 PM CDT The SmartWool Women`s Adrenaline Light Mini Sock wants to be your next triathlon training partner. These merino wool socks transfer moisture away from your skin, which not only keeps your feet comfortable and dry, but also helps to prevent blisters. SmartWool beefed up these Adrenaline Socks with nylon to enhance durability. A touch of spandex provides some support for your arches and gives you a snug fit so you don`t get uncomfortable wrinkles or bunching. A light layer of cushioning pads your |
| Posted: 26 Jun 2008 08:50 AM CDT Out of the 4 Sundays in the month of Oct, each week has a running event. The Terry Fox Run starts on the 5th with the proposed Lion City Marathon a week later. The New Balance Real Run will be held on the 19th and the Women's only Great Eastern 10k will fall on the last sunday. Obviously I might go for the 1st 3 events but I am still unsure if I should go for the 21k in the Lion City Marathon or simply forget about it. As for the GE Women's 10k, some of my friends are planning to take part and t |
| Posted: 26 Jun 2008 08:48 AM CDT I've been complaining/whining or a combination of the two about my bike performance this season. It's not that it's bad. It 's that I thought it would be better. And when I get an idea stuck in my head, it festers for A LONG TIME and takes stern action to remove it. I was talking with my Coach yesterday about my recent race. I explained how I thought the swim went well, the run was awesome, and the bike was fine. In comparison to last year at this race, my watts were an average of 5 higher. She |
| 45 Min Swim, 1hr15min CompuTrainer Posted: 26 Jun 2008 07:09 AM CDT 45 Min Swim, 1hr15min CompuTrainer Yesterday | Posted to: Triathlon Amazing how three days of actually slowing it down and hitting the aerobic zones works. Today's swim felt great. The Austell LA Fitness morning swim couple was there. They're a cute couple and swim their laps in sync, although I've seen her mini-resting at the wall as I think she's a bit faster than him... that's dedication! Anyhow, they were there and it was nice having some company in the pool, even though I've never spoken to |
| Posted: 26 Jun 2008 04:23 AM CDT What seamonster? Went to my third swim class with a hesitation yesterday. First, my abs and arms were still hurting from the push-ups and sit-ups and core exercises that I did the previous day. And it didn't help that I suffered from diarrhea that morning. I downed 2 ORS packets with water and prayed that my tummy will be OK again. As I entered the pool yesterday evening, Vern said, "We are going to do 100m at a stretch today." I was like, "Please help me God.." hahaha.. cuak siot. Did |
| [$379.96] Easton EA90 Aero 700C Wheel Set by ChainLove Posted: 26 Jun 2008 04:03 AM CDT Easton EA90 Aero 700C Wheel Set: Easton`s EA90 Aero 700C Wheelset gives you superstiff response, a deeper dish rim profile, and the toughness of aluminum for sprint courses, time trials, and triathlon. These bulletproof rims feature a more aerodynamic profile than standard Easton rims but stop short of massively dished carbon rims, making them great for training and windy straight courses. Aluminum construction is a tad heavier than carbon, but it means you can strap these on your rack instead |
| Artists Retreat for Rejuvenating the Soul of Creativity - Wellness Coach Posted: 27 Jun 2008 01:39 PM CDT There is a National Park in San Francisco that is so much more than a national park; it merits your looking into all of the amenities it has to offer. Cavallo Point-The Lodge at the Golden Gate, this... |
| Clear decision making is the fulcrum to manifesting abundance Posted: 25 Jun 2008 10:48 PM CDT How do you know when you have improved. Is there a tangible result that can be identified, marking an improvement? Now, improvement itself has to point to a particular aspect of a person's li... |
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