Triathlon Training, Triathlete |
| Terra Castro Top Ten at Buffalo Springs 70.3 Posted: 02 Jul 2008 09:35 PM CDT Terra Castro Finishes in 8th Place at Buffalo Springs Half Ironman, 12 Minutes Faster Than 2007 Colorado Springs, CO: July 2, 2008 |
| Anthony Travel Launches Marketing Effort Aimed at Endurance Athletes Posted: 02 Jul 2008 09:33 PM CDT Dallas, Texas – Anthony Travel today announced that it is has launched a marketing campaign in support of their endurance sports segment. The campaign, Viva Resolution, is an effort to enrich the lives of endurance event participants near and far by helping them make their resolutions a reality. The initiative is designed to help athletes expand their race options and training resources. |
| Six Key Sessions in 45 minutes Posted: 02 Jul 2008 08:52 PM CDT IntroductionIf you are trying to fit quality running training around a working week and domestic chores, then why not try these sessions? |
| Ottawa's Emilie's Run - The Emilie Mondor Memorial 5K Race for Women Posted: 01 Jul 2008 06:59 PM CDT 325 entrants, 290 finishers, 38 women sub 20:00! |
| Posted: 01 Jul 2008 06:59 PM CDT Cynthia is competing in the Canadian Long Course Triathlon Championships in BC this weekend. |
| Runner's Web Automated News headlines Posted: 01 Jul 2008 06:59 PM CDT Auto-updated news headlines from the IAAF, BBC, Eurosport, All-Africa.com, and more... |
| Posted: 01 Jul 2008 06:59 PM CDT Lauren has her ticket to the Beijing Olympic Games! |
| Posted: 01 Jul 2008 06:59 PM CDT Check out the new improved web site! |
| Posted: 01 Jul 2008 06:59 PM CDT Watch the 2008 IAAF Super Grand Prix on WCSN.com. |
| (RWire) Athletics: German Fernandez - Gatorade National Boys Track & Field Athlete of the Year Posted: 02 Jul 2008 07:30 PM CDT California record-setter named nation's top high school performer. |
| (RWire) Athletics: Severy, Haefeli Take USA Trail Titles Posted: 02 Jul 2008 07:25 PM CDT |
| (RWire) Athletics: Atlanta Track Club Announces Professional Field for AJC Peachtree Road Race Posted: 02 Jul 2008 07:20 PM CDT Local runners expected to contend in women's Masters field. |
| (RWire) Athletics: Lagat Completes First Leg of Olympic Qualifying Double Posted: 02 Jul 2008 07:15 PM CDT Tegenkamp, Dobson also punch tickets to Beijing. |
| (RRW) Athletics: Mekonnen Cruises To 1500M Victory In Milano Posted: 02 Jul 2008 07:10 PM CDT |
| Athletics (TPR): Al-Gassra, Pistorius Take The Spotlight In Milan Posted: 02 Jul 2008 07:05 PM CDT |
| Athletics: Severy, Haefeli take titles at USA Men's 12 km, Women's 8 km Posted: 02 Jul 2008 09:05 AM CDT |
| Athletics: Mens and womens hurdles preview press conference excerpts Posted: 02 Jul 2008 09:05 AM CDT |
| Athletics: Running Through Paradise Posted: 02 Jul 2008 09:05 AM CDT Cayman Islands Marathon Set For December. |
| Running: City Running Tours Now Running in Austin, Texas Posted: 02 Jul 2008 06:10 AM CDT Extensive set of new routes share the past, present and future of Texas' most dynamic city. |
| Paralympics: Athletics Canada names 2008 Paralympics Games Team Posted: 02 Jul 2008 04:10 AM CDT |
| Athletics: Bill Roe press conference excerpts Posted: 01 Jul 2008 07:05 PM CDT |
| Athletics (TPR): Lukyanenko Joins 6-Metre Club, Vlasic Takes 30th Straight, Plus Milano Preview Posted: 01 Jul 2008 01:30 PM CDT |
| Multisport: Anthony Travel Launches Marketing Effort Aimed at Endurance Athletes Posted: 01 Jul 2008 01:20 PM CDT |
| Athletics: Men's 1,500m preview press conference excerpts Posted: 01 Jul 2008 01:10 PM CDT |
| Running: New Guinness World Record! Posted: 01 Jul 2008 07:45 AM CDT |
| (RRW) Athletics: Lagat Threepeats In Thrilling 5000M Posted: 01 Jul 2008 07:40 AM CDT Symmonds Unbeatable in 800m. |
| Posted: 01 Jul 2008 05:40 AM CDT Tips for Training and Playing in the Heat. |
| Triathlon: Strong Field On July 13th at Ironman Austria Posted: 01 Jul 2008 05:35 AM CDT Bayliss and Comerford are challenging the title defenders Vanhoenacker and Niederfriniger |
| Triathlon: Lebrun, Wasle Win Xterra Czech Championship Posted: 01 Jul 2008 05:20 AM CDT |
| Athletics: Oregon athletes sweep mens 800; Clay breaks OT record in decathlon Posted: 01 Jul 2008 03:15 AM CDT |
| Athletics: Teter Punches Ticket to Beijing on Day Four of U.S. Olympic Trials Posted: 01 Jul 2008 03:10 AM CDT |
| Posted: 30 Jun 2008 11:00 AM CDT |
| Athletics: A Close Second Place Finish For Romanian Claudia Colita Posted: 30 Jun 2008 11:00 AM CDT |
| Posted: 30 Jun 2008 10:55 AM CDT |
| Triathlon: Region's Longest Running Triathlon Set For This Weekend - 26 years running.... Posted: 30 Jun 2008 10:25 AM CDT Mike Collingwood Memorial Triathlon in Gatineau Park on Saturday, July 5. |
| Triathlon: Whipple Gets World University Gold Posted: 30 Jun 2008 10:00 AM CDT U.S. places second and third in men's and women's team results. |
| Athletics: Final Results for 112th Boston Marathon Adjudicated and Published Posted: 30 Jun 2008 06:50 AM CDT 2009 Registration to open on September 3. |
| Athletics: Gay stuns with fastest-ever 100 meters Posted: 29 Jun 2008 07:20 PM CDT |
| Athletics: Tyson Gay Wins 100M on Day Three of U.S. Olympic Trials Posted: 29 Jun 2008 07:20 PM CDT |
| (RWire) Athletics: U.S. Team Set for World Championship 24 Hour Run in Korea Posted: 29 Jun 2008 07:15 PM CDT |
| (RWire) Athletics: Flanagan, Goucher, Yoder Begley Take Women's 10,000m Olympic Team Spots Posted: 29 Jun 2008 07:10 PM CDT |
| Athletics: Lady'Back's Cousins Competes on Day Three of U.S. Olympic Trials Posted: 29 Jun 2008 07:05 PM CDT |
| Athletics: Reynolds claims four individual titles at 2008 USA Youth Champs Posted: 29 Jun 2008 01:10 PM CDT |
| (RRW) Athletics: Pile-Up In Women's 800M Sends 12 Athletes To Final Posted: 29 Jun 2008 07:40 AM CDT |
| Athletics: Hogs Stellar in 100M on Day Two of U.S. Olympic Trials Posted: 28 Jun 2008 07:25 PM CDT |
| Athletics: Gay shatters AR; powerful womens 100 and mens SP teams take shape Posted: 28 Jun 2008 07:20 PM CDT |
| Athletics: Former Lady'Backs Compete on Day Two of U.S. Olympic Trials Posted: 28 Jun 2008 07:15 PM CDT |
| Athletics: Record runs in men's 100m quarterfinals at U.S. Trials Posted: 28 Jun 2008 07:10 PM CDT |
| Athletics: McCullough smashes hammer throw record at 2008 USA Youth Champs Posted: 28 Jun 2008 07:05 PM CDT |
| (RRW) Athletics: Flanagan Bests Goucher In Inspiring 10-K Tussle Posted: 28 Jun 2008 03:05 AM CDT But Begley May be Biggest Winner. |
| Athletics: Lady'Back Yoder Begley Third in U.S. Trials 10K, Punches Ticket to Beijing Posted: 28 Jun 2008 03:00 AM CDT |
| Athletics: Razorback Strang Runs 5K on Day One of U.S. Trials Posted: 28 Jun 2008 02:55 AM CDT |
| Athletics: Stirring performances put Flanagan, Goucher and Yoder Begley on Olympic Team Posted: 28 Jun 2008 02:50 AM CDT |
| Athletics: Crouser picks up third win at 2008 USA Youth Champs Posted: 27 Jun 2008 02:50 PM CDT |
| Triathlon: Natasha Filliol Returns To Competition Posted: 27 Jun 2008 12:40 PM CDT |
| Athletics: Running Film Festival Continues to Gain Speed With New Sponsor and Renowned Festival Host Posted: 27 Jun 2008 12:35 PM CDT Saucony Signs on as 'Official Footwear Sponsor', Emmy-Award Winning Commentator Toni Reavis Named Festival Host. |
| Athletics: Lady'Back Track and Field to Compete at Olympic Trials Posted: 27 Jun 2008 11:55 AM CDT |
| (RRW) Athletics: Interesting Possibilities In Tonight's Women's 10,000M Final Posted: 27 Jun 2008 08:50 AM CDT |
| Athletics: Annual 5K Dudley Pond Run Sept. 7, Wayland, Mass. Posted: 27 Jun 2008 04:05 AM CDT USATF-Registered --Challenging, Hilly Course by Scenic Pond. |
| Athletics: Toyota to be Official IAAF Partner for 2009 IAAF World Championships in Athletics Posted: 27 Jun 2008 03:55 AM CDT |
| Athletics (TPR): U.S. Olympic Trials Kick Off Today In Eugene Posted: 27 Jun 2008 03:40 AM CDT |
| (RRW) Athletics: Kiplagat Nails Beijing Qualifier Behind Tufa's 30:38.33 Victory In Nijmegen Posted: 27 Jun 2008 03:35 AM CDT |
| Triathlon: Celebrity Division Added to Subaru Vancouver Half Posted: 26 Jun 2008 07:15 PM CDT "Deal or No Deal" Model, Mayoral Hopeful, and Iron Chef all confirmed. |
| Posted: 26 Jun 2008 07:10 PM CDT Philadelphia Insurance Companies Announces Three-year Title Sponsorship Extension. |
| Athletics: 2008 USA Youth Champs hit midway point Posted: 26 Jun 2008 07:05 PM CDT |
| <b>Triathlon</b> <b>Training</b>: Week 4 [Sarah Jo Austin] Posted: 02 Jul 2008 08:50 PM CDT Overall, not a bad week. No running, but I got in some great cycling and swimming workouts. Here's what I did: |
| Posted: 02 Jul 2008 03:55 PM CDT I am going to be playing an active role in capturing sponsorship support and conducting promotions for the club. I am taking all advice. |
| Posted: 02 Jul 2008 03:33 PM CDT I just got my bike back from it's spring maintenance checkup… and it's so nice and clean, squeak free and no grinding!! |
| Endurance Nation Power <b>Training</b> Starter Kit Posted: 01 Jul 2008 12:50 PM CDT Endurance Nation, the leader in triathlon power training resources and strategy, is proud to present the Power Training Starter Kit. |
| Atlanta Meteorologist and Marathoner <b>Training</b> for Inaugural... Posted: 01 Jul 2008 01:24 AM CDT Laura Huckabee, Meteorologist and Six-Time Marathoner, in Training for First Triathlon to Raise Money for Alzheimer's. |
| Burn More Calories in Less Time with Interval Exercises Posted: 01 Jul 2008 12:10 AM CDT All part of my triathlon training regimen. |
| Posted: 30 Jun 2008 04:17 PM CDT Forgive my ignorance, but what exactly is a brick when it comes to running and cycling? |
| Posted: 30 Jun 2008 11:23 AM CDT I was wondering about the conversion from lap swimming to open water swimming. When I swam competitively, 66 laps = 1 mile. |
| bohnhoff: <b>Triathlon</b> <b>Training</b> 19 Posted: 30 Jun 2008 09:54 AM CDT On Wednesday I planned on running but Ryan complained that he couldn't run and dance in the same day so we decided to go swimming instead. |
| Posted: 30 Jun 2008 06:40 AM CDT The Daily Grind - the title of my blog – was in reference to my newfound triathlon-training lifestyle that, even after a series of short... |
| Posted: 02 Jul 2008 10:09 PM CDT • I signed up for a 5K on Friday morning. It's called the "Free to Run 5K" and it's at Harriet Island in St. Paul. It's put on by Charities Challenge, who always seems to have fun, low-key events. Will I see any of you local bloggers out there? There's a pretty good chance the short yellow shorts (AKA "bowl full of sunshine") will make an appearance. • WE. JUST. GOT. INTERNET. AT. HOME. We are freaking out here, man. The year 1995 has welcomed us with open arms. • I completed a pretty hardcore |
| Posted: 02 Jul 2008 07:02 PM CDT You remember Randi? She's the one that came to our house to take us on walks before the dogmom was downsized at the newspaper. Now we have to walk with dogmom. It's not nearly as fun. Anypaws... Randi's dog Gemi is desperately in need of surgery to remove a bunch of teeth from her mouth. There are too many teeth for the size of her mouth and her mouth is crooked an infected because of it. They've been trying to raise money for her surgery since last summer. Then Randi's dad had to stop working |
| Triathlete runs to promote kids’ heart health Posted: 02 Jul 2008 05:58 PM CDT After suffering two heart attacks, Lopez is competing in triathlons and participating in an effort to get youngsters to eat more healthful foods. Courtesy photo Triathlete runs to promote kids' heart health By Pat Sherman | pat.sherman@tlnews.net Thursday, July 3, 2008 As Don Lopez gears up to compete in the Ironman Arizona triathlon in [...] |
| More Bike action, Barton Springs Road and Zilker Park Posted: 02 Jul 2008 05:06 PM CDT I guess "asleep at the wheel" isn't funny when discussing cycling and the roads. I seem to have been so busy lately a number of events have passed me by though. Barton Springs Rd Bike Lanes One major one is the start of the construction of the new bike lanes on Barton Springs Road, that will run up and under Loop-1 aka Mopac(by the way, why are they called loops when they clearly don't?) and through Zilker Park. Work started on June 30th and will progress east to west with rolling road closu |
| What’s Going On? July 2nd 2008 Posted: 02 Jul 2008 11:47 AM CDT Today is one of those beautiful, summer days. Not too hot, not too cold and nary a cloud in the sky. I'm working from the back deck, listening to BlogTalkRadio and enjoying the fresh air and my peaceful neighborhood sounds. If you like listening to music or talk while you lounge about outside or barbecue with friends, there's lots of great stuff going on every day. Bring your laptop with you and allow us to be the soundtrack for your downtime. Here are a few of today's highlights: Today on |
| Posted: 02 Jul 2008 07:26 AM CDT A friend invited me to join her yesterday for a workout session with her trainer. I was totally excited because I've been needing a new routine. Troy, the trainer, said we were going to do four different exercises repeating them three times from top to bottom. First row 500 meters, keeping it under 2:15 minutes if possible, under 2 minutes is even better. Then we would do 25 Kettle bell Swings with 20 lbs of weight. A Kettle bell Swing is what the guy to the far left is doing. You basically |
| The First Bali Asian Beach Games to Include Surfing Posted: 02 Jul 2008 06:20 AM CDT The First Bali Asian Beach Games to Include Surfing This is a great time for visiting Indonesia with a huge plethora of events happening around the archipelago to commemorate Visit Indonesia Year 2008 and as it so happens, the first Asian Beach Games will happen on Bali in the month of October. Combine this with what will be occurring in Beijing and you have a sports lovers extravaganza. The Asian Beach Games is a major sports event recognised by the Olympic Committee of Asia (OCA) and should p |
| Dad let's join the Ironman together: OK son! Posted: 02 Jul 2008 06:19 AM CDT A son asked his father, 'Dad, will you take part in a marathon with Me?'. The father who, despite having a heart condition, says 'Yes'. They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying 'Yes' to his son's request of going through the race together. One day, the son asked his father, 'Dad, let's join the Ironman together.' To which, his father said 'Yes' too. For those who don't know, Ironman is the toughest triathlon ever |
| Posted: 02 Jul 2008 05:25 AM CDT When I can't decide which one I want to do more, I try to find a way to do them both. The "toe trick" works best with hardcover books, and with simple knitting. The real skill comes with turning the pages with your feet :) Of course, my usual middle road method is knitting while listening to audiobooks, and reading a few books on the side. Of late, however, I have been reading many a "real" book, almost to the point of devouring them… much like my pre-knitting days when I could polish off |
| Unicycle Race Covers 500+ Miles Posted: 02 Jul 2008 02:44 AM CDT This is just amazing. Ride the Lobster is a unicycle race in Nova Scotia Canada that was done in 5 stages covering 800km (or just about 500 miles). The winners finished in 36:17:47 which pencils out to a pace of about 4:20 per mile pace. That's crazy!! How many bike riders out there could do 500 miles at a 4:20 pace? This could provide further fuel for my dream of one day doing a complete joggling triathlon and maybe using a unicycle for the bike leg instead. At the very least, it provides s |
| Area Athletes Compete at U.S. Olympic Trials Posted: 01 Jul 2008 06:33 PM CDT Area Athletes Compete at U.S. Olympic Trials Inside Track Report-6/30/08 Harris Says Website Will Have a Major Impact Med Express Triathlon Results Covering the Gridiron More Local Sports News | Send a Story Tip LIVE DOPPLER RADAR STORMTRACKER12 WEATHER Doppler Radar | Current Conditions | 7 Day Forecast |
| Posted: 01 Jul 2008 05:59 PM CDT When I was around 12 years old my parents thought I would never learn to swim. We had recently moved to Hutchinson (some 40 years ago). I had been to group swim classes and failed to learn. My parents had even hired a private instructor. I still failed to learn. In fact the instructor told my mom that "some people are just natural rocks, and never learn to swim." Jerry Carlson spent some one-on-one time in the pool with me that summer. To my amazement and to the amazement of my parents, I lear |
| Posted: 01 Jul 2008 01:19 PM CDT On Saturday, before the yellow shorts made their special appearance in Lake Mendota, I went for an ACTUAL swim. Here are 2 photos from James that show Sarah and I getting back from a 800 - 1000 meter open water swim: The next day (Sunday), the WIBA group met up for one final workout: a run along the IM WI run course. Here's the group (and a few more showed up just after we snapped the photo): Pharmie's squatting in white. I'm giving love to Rural Girl on the far left. The night before, |
| Speedplay's superlight Nanogram bottle cages Posted: 01 Jul 2008 01:08 PM CDT Weight: 19 grams (Ultra Light), 27 grams (standard Nanogram) Suggested retail: $65, with aluminum bolts and a water bottle. Web site: www.speedplay.com Speedplay's Nanogram carbon fiber bottle cages comes in two versions: the 19-gram Nanogram Ultra Light cage is intended for road bike use only, while the Nanogram cage, at 27 grams, gets the go-ahead for offroad use or behind the saddle triathlon use. The company says the cages are stronger than other superlight cages in part because ... read mor |
| Blind SF Soldier still serves with 7th SFG.... Posted: 01 Jul 2008 12:47 PM CDT FORT BRAGG, N.C. — When Capt. Ivan Castro joined the Army, he set goals: to jump out of planes, kick in doors and lead soldiers into combat. He achieved them all. Then the mortar round landed five feet away, blasting away his sight. "Once you're blind, you have to set new goals," Castro said. He set them higher. Not content with just staying in the Army, he is the only blind officer serving in the Special Forces — the small, elite units famed for dropping behind enemy lines on combat mi |
| Posted: 01 Jul 2008 06:17 AM CDT 30 Min Swim Yesterday | Posted to: Triathlon Body's feelin' it. Not the low speed aerobic fitness work. The squats I did on Sunday. With the weight vest. I knew I should have done them on Friday afternoon. But I kept thinking that maybe I'd get a weekend workout in. Yesterday they got very sore. Today they're killing me. I had a bike planned but I'm abandoning. Need to get the legs somewhat recovered. One win on the swim. I'm getting that feel of fitness backed by aerobic depth. For the early p |
| For better or for worse? Beijing's air - Beijing, China Posted: 01 Jul 2008 06:07 AM CDT Jump to the full entry & travel map Beijing, China One of the key indicators leading up to the Olympics is Beijing's clear skies - or not. From today some vehicles - mainly trucks and those that don't meet minimum emission standards are off the roads - or some roads. There's a site monitoring air quality, but for some reason, it hasn't been updated for the last month. Maybe the guy died. http://www.pyongyangsquare.com/beijingair/ This was one of the warning stories: IOC: Beijing |
| For better or for worse? Beijing's air - Beijing, China Posted: 01 Jul 2008 05:58 AM CDT Jump to the full entry & travel map Beijing, China One of the key indicators leading up to the Olympics is Beijing's clear skies - or not. From today some vehicles - mainly trucks and those that don't meet minimum emission standards are off the roads - or some roads. There's a site monitoring air quality, but for some reason, it hasn't been updated for the last month. Maybe the guy died. http://www.pyongyangsquare.com/beijingair/ This was one of the warning stories: IOC: Beijing |
| TTAB Posts July 2008 Hearing Schedule Posted: 01 Jul 2008 05:08 AM CDT The Trademark Trial and Appeal Board has scheduled eleven (11) hearings for the month of July, as listed below. The hearings will be held in the East Wing of the Madison Building. [The hearing schedule and other details regarding attendance may be found at the TTAB website (lower right-hand corner)]. Briefs and other papers for these cases may be found at TTABVUE via the links provided. July 9, 2008 - 10 AM: In re MC MC S.R.L., Serial No. 79022561 [Section 2(a) false connection refusal of MARI |
| Posted: 01 Jul 2008 02:52 AM CDT Last Sunday, 29th June, I was racing the Triathlon of Dijon in France. It was a distance close to a half iron man, just with a longer swim what it just made it perfect as part of my preparation for the Olympic games once we still have 7 weeks to go and a hard solid race as that it will bring me a lot of strength in the next follow weeks. My main plan on the race was to save my energies as much as could to the run and try to do the best aerobic pace I possible could! With a very good start |
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