Triathlon Training, Triathlete |
| Posted: 03 Apr 2008 04:38 PM CDT Steve Lumley writes As Simon has discussed in a previous article, consistent training is one of the most important factors in improving fitness and performance. Ensuring recovery from each training session is key to establishing this consistency and the right nutrition plays a major part in this recovery. |
| Dean Karnazes to Run Five Major Deserts in One Year Posted: 03 Apr 2008 04:07 PM CDT From the Atacama Desert in Chile to the polar plateau in Antarctica, Ultramarathon Man Dean Karnazes chases the first-ever "Desert Grand Slam" |
| Posted: 03 Apr 2008 04:05 PM CDT GOOD NEWS FROM THE JAMIE WHITMORE CAMP |
| Endurance Nation Pre-Race Talk at IMAZ Posted: 03 Apr 2008 04:01 PM CDT Rich Strauss, Endurance Nation coach and founder, will be at Ironman Arizona to deliver a pre-race talk to all TeamEN athletes, friends, families, and the general public. |
| The Green Athlete Program Launches! Posted: 02 Apr 2008 05:34 PM CDT Professional triathlete Chris Lieto officially launched "The Green Athlete" campaign while attending the Ironman California 70.3 event in Oceanside, CA this past weekend. The campaign provides information, research, and resources for athletes committed to going green. |
| Posted: 02 Apr 2008 05:07 PM CDT Outside interviews Lamar Sepulveda, a 50-year-old ultramarathoner and three-time Ironman, who will swim, bike, and run from Venice, California, to Tempe, Arizona to raise money for childhood cancer. He hopes to raise $56,920 to benefit the Children's Hospital of Orange County. |
| (RRW) Abdirahman Defends U.S. 10-K Title Posted: 05 Apr 2008 07:05 PM CDT |
| Athletics: Hogs Done at Texas Relays, 4x100M Improves Posted: 05 Apr 2008 12:05 PM CDT |
| (RRW) Athletics: NCAA 10,000M Record For Koll Posted: 05 Apr 2008 11:00 AM CDT |
| Athletics: 10 in a Row, 4x1,500M Wins at Texas Relays Posted: 05 Apr 2008 03:20 AM CDT |
| Athletics: Successful Day for Lady'Backs at Texas Relays Posted: 05 Apr 2008 03:15 AM CDT |
| (RRW) Athletics: American Men Battle For 10-K Title In Richmond On Saturday Posted: 04 Apr 2008 05:25 AM CDT |
| (RRW) Athletics: Two Half-Marathons To Watch For This Weekend Posted: 04 Apr 2008 05:25 AM CDT |
| Athletics: Day Two of Texas Relays in the Books Posted: 04 Apr 2008 03:00 AM CDT |
| Athletics: Beckford Hits Provisional Mark at Texas Relays Posted: 04 Apr 2008 02:55 AM CDT |
| Posted: 03 Apr 2008 07:10 PM CDT Retreat in conjunction with Leading Ladies' Marathon and Half-Marathon. |
| Posted: 03 Apr 2008 07:05 PM CDT An estimated 20,000 participants to compete in GO! St. Louis Family Fitness Weekend; Missouri Governor Matt Blunt, Kristin Armstrong to run. |
| Athletics: New Nike+ SportBand expands the Nike+ experience to make running even easier Posted: 03 Apr 2008 07:05 PM CDT |
| Athletics: CAN Fund is looking for 2008 runners at Ottawa Race Weekend! Posted: 03 Apr 2008 12:35 PM CDT |
| Athletics: Unique photos of the 1st Runner's World Zandvoort Circuit Run Posted: 03 Apr 2008 12:15 PM CDT |
| Adventure Racing: Dean Karnazes to Run Five Major Deserts in One Year Posted: 03 Apr 2008 12:05 PM CDT From the Atacama Desert in Chile to the polar plateau in Antarctica, Ultramarathon Man Dean Karnazes chases the first-ever "Desert Grand Slam". |
| Athletics: Abdirahman set to defend men's 10 km title Posted: 03 Apr 2008 11:50 AM CDT |
| (RRW) Athletics: APRIL 2008 RUNNING TV Schedule Posted: 03 Apr 2008 07:20 AM CDT The YES Network reaches 11.4 million households in the tri-state area. |
| Athletics: Trigger Point Technologies Partners With The Amerikenyan Running Club Posted: 03 Apr 2008 06:50 AM CDT |
| Athletics: Trio of communities host World Athletics Day 2008 Posted: 03 Apr 2008 06:45 AM CDT |
| (RRW) Athletics: Road Race Action This Weekend Includes Cherry Blossom And Carlsbad Races Posted: 03 Apr 2008 06:40 AM CDT |
| (RRW) Athletics: World Marathon Majors Set To Resume At London Posted: 03 Apr 2008 06:35 AM CDT |
| (RRW) Athletics: Takaoka & Tola Lead Paris Marathon Fields Posted: 03 Apr 2008 04:25 AM CDT |
| Triathlon: British Triathletes looking for success in New Zealand Posted: 03 Apr 2008 03:55 AM CDT Triathletes race for another podium after Don's third in Mooloolaba. |
| Athletics: Track and Field Splits for Texas Relays, Stanford Invitational Posted: 02 Apr 2008 07:20 PM CDT |
| Athletics: Korean Wins 2008 North Pole Marathon Posted: 02 Apr 2008 07:15 PM CDT |
| Athletics: News & Notes - Volume 8, Number 19 Posted: 02 Apr 2008 07:10 PM CDT 2008 U.S. Olympic Team Trials - Women's Marathon to be Webcast, televised. |
| Athletics: Four Indianapolis-based National Governing Bodies combine forces in new office space Posted: 02 Apr 2008 07:05 PM CDT |
| Athletics: 3 of sport's hottest stars set for adidas Track Classic on May 18 Posted: 02 Apr 2008 11:00 AM CDT |
| Athletics (TPR): 2009 Championship Venues Announced Posted: 02 Apr 2008 10:20 AM CDT |
| Athletics: Rogers named USATF Athlete of the Week Posted: 02 Apr 2008 10:15 AM CDT |
| Athletics: Athletics Canada Partners with Accelerade and launches Club Fundraising Program Posted: 02 Apr 2008 10:10 AM CDT |
| 2008 U.S. Olympic Team Trials-Women's Marathon Streamed Live Online & Televised Posted: 02 Apr 2008 10:05 AM CDT Race to serve as premier episode of Olympic Trials series. |
| Athletics: IAAF and UKA Launch Innovative Spikes Magazine Posted: 02 Apr 2008 03:15 AM CDT |
| Adventure Racing: North Versus South Challenge Promoted At 2008 Fairydown Southern Traverse Posted: 02 Apr 2008 03:10 AM CDT |
| Posted: 05 Apr 2008 07:34 PM CDT Anyway, because of this I've been faced with feelings of selfishness for my Ironman training, really my triathlon training in general. |
| Posted: 05 Apr 2008 01:22 PM CDT I did it today, 20 miles on the road. I kept my shoulders relaxed and didn't experience any significant pain. |
| Posted: 05 Apr 2008 04:48 AM CDT I wonder why they say how to pronounce on their website. |
| If you could ask a World Class Triathlete One Question.... Posted: 05 Apr 2008 03:41 AM CDT Okay...i'm finally doing this: What is your number one concern with Triathlon training? What would you ask a top Kona finisher if you had the... |
| Posted: 05 Apr 2008 01:12 AM CDT ...wants to do a triathlon!! She saw some younger kids finish the one I did last year and I think it inspired her. I found a kids triathlon where... |
| Posted: 04 Apr 2008 02:20 PM CDT Autoglass has very strong links with triathlon. In fact they have their own wave at the London Triathlon, 'The Autoglass Wave'. |
| Team WH: Stroke of Genius (Or Not) Posted: 04 Apr 2008 02:16 PM CDT July 2005. I began training in my gym's bathtub-sized pool (the price I pay for living in a city) for my first triathlon EVER that September. |
| To Heel Strike or Not To Heel Strike? Posted: 04 Apr 2008 09:51 AM CDT As I began my triathlon training, which branched out into marathon training, I started analyzing my run technique to be as efficient as... |
| Posted: 04 Apr 2008 09:50 AM CDT Accredited Triathlon Coaches. Serpentine has a large membership and a very few hard-working, unpaid triathlon coaches who have earned... |
| Posted: 06 Apr 2008 12:26 AM CDT For about the past nine months, I've been running intermittently, thinking I was getting into better shape. Then I had a chat with Saipan's leading triathlete, Eli Torgeson, and as it turns out, I've been sort of wasting my time -- at least in terms of building my cardiac capacity. See, aerobic activity is all about making your heart stronger. I've been stressing my heart, but not building it's capacity. Here is the deal. You can find your maximum heart rate by taking 225 and subtracting your a |
| Posted: 05 Apr 2008 10:58 PM CDT I've done Master Swim, an organized swim program for adults, in many places. I'm always one of the slower swimmers, but in my current Master Swim, these folks absolutely blow me out of the water (ok, perhaps not literally). Amongst triathletes, I'm an okay swimmer. I'm somewhere in the middle of the pack. And of the three sports, it's the one that I place best in at any triathlon that I've done. But in Master Swim, I'm in the slow lane.... oh no, I stand corrected, it's the "development lane". |
| Posted: 05 Apr 2008 08:45 PM CDT I got an interesting start to my weekend when my toilet stopped flushing on Thursday night. The water swirled around but wouldn't actually go anywhere. I had already been thinking about taking Friday as a work-from-home day, so that pretty much nailed my decision. We do have the studio apartment we can use in a bathroom emergency, but this is not Little House on the Prairie. Traipsing across the yard to answer the call of nature is not acceptable as a long-term solution. Friday ended up being s |
| Point Walter Olympic Distance Triathlon - WA Posted: 05 Apr 2008 05:22 PM CDT Point Walter Olympic Distance Triathlon – WA |
| Royal Botanic Gardens ~ Sydney ~ Australia Posted: 04 Apr 2008 06:51 PM CDT I don't know how many of you watch much TV, but Mrs. LZ and I like to watch some of the reality TV Shows. One that we have been watching ("The Biggest Loser") had this week's episode from Sydney, Australia. Of course as we watched the finalists climbing the Sydney Harbour Bridge and doing their version of a Triathlon in the Botanical Gardens, it brought back many fond memories of Sydney and especially of the Botanical Gardens. I thought I would go back into my photo archives' from the trip and s |
| Yanks Win First '08 Series with Pitching Posted: 04 Apr 2008 03:36 PM CDT Pitching wins championships. We've heard it before and seen it enough times know how true it is. We've also seen the Yankees try to defy that notion, trying to overcome good consistent pitching with a scouted and paid-for modern day Murderer's Row—to no avail. But this first series of an infant 2008 season saw the Yankees step out of their normal moniker...they won with pitching. Over the three-game set, starters Chien Ming Wang, Mike Mussina and Phil Hughes gave up a collective seven earned ru |
| Reelcomp/Ultimate Boarder Competition join in webcast Posted: 04 Apr 2008 12:51 PM CDT 4 April, 2008 : - - Santa Barbara -- Ultimate Boarder™, the triathlon of our generation, and REELcomp.com, a video sharing, video competition and webcasting site dedicated to the three core board sports, announced today their partnership to produce the official webcast for the inaugural Ultimate Boarder™. |
| Posted: 04 Apr 2008 12:37 PM CDT I feel kinda guilty, only making a 6 word post and getting so many well-wishings. Thanks everyone! The Olympic tomorrow is the Great Clermont Triathlon Olympic and it happens to be a USAT National Qualifier. Excel Man chose this race specifically for that reason - he even opted out of our back-yard race, St. Anthony's, to focus on qualifying. Here's wishing him a kick ass day. The bike course is the same as the one they used two years ago under the name of the Tri-America Series. I wasn't blogg |
| the thing Dubin told me about that improved my mood immeasurably Posted: 04 Apr 2008 09:56 AM CDT http://www.danskin.com/triathlon.html While the distances here - except the swim distance - look more than reasonable to me, the logistical obstacles to training for such an event are really huge, at least in my current situation, and will likely remain too large to surmount practically for the two years I live in New York. But someday, most likely, I will live somewhere else, and there will be public rec centers like where my parents live or I will have money to join a private one, and buy a |
| Candidate Critique: Why Constituents May Become More Ill-tempered Posted: 04 Apr 2008 08:41 AM CDT Likely you've noticed too the vitriol spill that began small, then burgeoned, and now continues its escalations on many fronts. It's not just based on "How dare you call my candidate names??!! &^*#, There, take that. And that, you creep." There's far more to it than that I think. Regarding the psyche, we know that if a human being cannot gain positive stimulus, he or she will go after negative stimulus, for being 'stimulated' is a way of feeling and knowing one is alive and relevant. Thus, wh |
| Posted: 04 Apr 2008 07:59 AM CDT Part III of CW (aka Mel Orlina) report: PGMA. Winner. Evil. Bitch. Ingrate. Medusa. Galema. And these are just some of the flattering adjectives heaped on this Teflon president. Stick and stones may hurt her bones, but last time we checked (March 16, 2008 4:30 pm), she is still the President of the country. Happily hopscotching on the grounds of Malacanang via her Unity Walks with the governors, mayors, students, barangay tanods, security guards, nightclub bouncers, and the transvestites of Mak |
| Posted: 03 Apr 2008 11:12 PM CDT I'm sitting on the couch with a belly full of pizza and feet warmed by a puppy, watching the surfing movie 'Riding Giants' - even though a couple people die, this is MUCH more my style than 'No Country For Old Dumbheads', plus there is an actual soundtrack that makes me feel hip and cool because I know a lot of the songs. NCFOD is devoid of music, it's creepy. Today was a long-ride day, I did one of my favourite loops down here, which involves riding out the Pacific Coast Highway, then up Latig |
| Posted: 03 Apr 2008 07:30 PM CDT well i've about had it. it was 42 degrees and pouring down rain today, and something in me just snapped. i went on priceline, bid for a ticket, got it, and now have a training weekend planned. i fly into austin april 10th in the AM, and fly out the 14th in the PM. in between? i plan to train. A. LOT. i've ridden outside exactly twice so far this year, i've not run outside in almost two weeks, i wont get any open water swims till just weeks before my race... THIS HAS GONE ON LONG ENOUGH |
| Posted: 03 Apr 2008 07:03 PM CDT 30 Min Swim, Abs, 30 Min Bike 12 Hours Ago | Posted to: Triathlon Similar to yesterday's workout. Didn't want to hit it hard. Didn't want to slack off. Nice happy recovery day medium. |
| TriSaraTops and EvoTri Score Big! Posted: 03 Apr 2008 05:47 PM CDT Congratulations to TriSaraTops for being selected as the newest member of Team EvoTri. Her passion for triathlon and dedication to the development of children make her a perfect fit for the team. I encourage everyone to go to her blog and learn more about this tremendously talented wife, mother, teacher, and athlete. But, before you leave my blog to go to her cool site, click here to listen to her EvoTri interview and vision for getting youth to become triathletes. Again, congratulations to Sar |
| Posted: 03 Apr 2008 05:28 PM CDT My bike Buttercup is ready to begin her race season at the 40 km road race on Saturday! (Yes, they are permitting tri-bikes to race in this non-sanctioned event, I called in advance and checked). I took off her bento box so now she's hungry, which is a good thing for a racing bike. I also removed the behind-the-seat bottle cages and put on the sleek black rear skewer so now she feels fast. I'll leave on the seatpack with the flat-fixing supplies until I determine that they will have an adequate |
| Five Races That Make Running Fun (and one that might kill you) Posted: 03 Apr 2008 03:29 PM CDT I've just gotten into running in the past nine months or so. I went for my first run on my birthday last year – July 21. I mean, I worked out before that – I used to be a big fan of the elliptical. But I really wanted to be able to run in the Susan G. Komen Race for the Cure in October '08 because my mother-in-law was diagnosed with breast cancer just a year prior to that. So that was my motivation. I trained from July to October (and let me tell you, running in Iowa's 90 percent humidity when |
| Attractive Olympian: Triathlete Andy Potts Posted: 03 Apr 2008 02:30 PM CDT Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don't get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for the Atlanta Games in 1996 when he finished fourth in the 400 IM at the Olympic Trials -- behind the eventual gold and silver medalists. Since he |
| Attractive Olympian: Triathlete Andy Potts Posted: 03 Apr 2008 02:30 PM CDT Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don't get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for the Atlanta Games in 1996 when he finished fourth in the 400 IM at the Olympic Trials -- behind the eventual gold and silver medalists. Since he |
| Attractive Olympian: Triathlete Andy Potts Posted: 03 Apr 2008 02:30 PM CDT Filed under: Olympics, USA, Attractive OlympiansOlympic athletes often don't get paid to do anything other than look good. In that vein, Attractive Olympians handicaps which athletes may rake in endorsement deals after the Olympics. Andy Potts has always wanted to be an Olympian. A swimmer at the University of Michigan, he just missed qualifying for the Atlanta Games in 1996 when he finished fourth in the 400 IM at the Olympic Trials -- behind the eventual gold and silver medalists. Since he |
| Highest Quality <b>Triathlon Training</b> DVD's at Triathlondvd.com Posted: 05 Apr 2008 03:04 AM CDT Triathlon Training DVD Series with professional coach Stephen Taylor, learn the fundamentals of triathlon training techniques (1) Medals. |
| <b>Triathlon Training</b> Update - week 4 Posted: 04 Apr 2008 11:30 AM CDT I am now in my fourth week of the MUSC Triathlon Training Program, and it is time for a status report. Let's start at the beginning. Where was I when the program started? I have a decent running background, this is definitely the sport ... |
| <b>TRIATHLON TRAINING</b> | Women's Health Posted: 02 Apr 2008 06:30 PM CDT TRIATHLON TRAINING | Women's Health: No bikes are underachievers in my book! |
| Posted: 26 Mar 2008 10:16 AM CDT It's less than 3 months until the Hy-Vee Triathlon. There was a time when my 3 day a week tri workouts were wasting me beyond recognition. I'm trying to get in more weight training to lean out and that was impossible with no fuel in the ... |
| Posted: 05 Apr 2008 11:37 AM CDT I am driven by fear. Fear of pain. Fear of failure. Fear of not living up to my lofty expectations of life. Fear isn't cast down on me, I am not a victim. My fear is a part of me. I am fear. It is me. My fear is subtle. ... |
| <b>Training</b> in <b>Training</b> Races by Coach Eric Kenney Posted: 27 Mar 2008 11:43 PM CDT It's that time of year when we all start to think about testing our training hours on the race course. For many of us these early season races are non- priority races or "training races". There are a few different ideas as to what a ... |
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