Triathlon Training, Triathlete |
| “Is Your Tri Club Tough Enough?” Posted: 16 Apr 2008 07:11 PM CDT THE GRAND COLUMBIAN ANNOUNCES THE 2008 NORTH AMERICAN ENDURANCE CLUB CHALLENGE - $7500 IN AWARDS |
| Posted: 16 Apr 2008 07:10 PM CDT Live and on-demand webcast available worldwide on Monday, April 21. |
| (RWire) Athletics: RRIC Annual Marathon Report 2007 Posted: 16 Apr 2008 07:05 PM CDT Record number of U.S. marathons with 1,000 finishers or more; ING New York City again largest ever; Record 19 marathons worldwide with over 10,000 finishers. |
| Athletics (TPR): Vili Heads New Zealand Squad For Beijing Posted: 16 Apr 2008 12:10 PM CDT |
| Athletics: Online Auction Raises $2,750 for Past Champion's Family Posted: 16 Apr 2008 09:30 AM CDT |
| Athletics (TPR): Track Profile Report #742 - Weekly Review/Preview For April 16 Posted: 16 Apr 2008 09:25 AM CDT |
| Triathlon: Fun yet competitive atmosphere brewing at Ironman China Posted: 16 Apr 2008 09:15 AM CDT |
| Athletics: Montreal set to host Canadian Half Marathon Championships Posted: 16 Apr 2008 03:45 AM CDT |
| Triathlon: The Monaco Ironman 70.3 Business Challenge Posted: 16 Apr 2008 03:40 AM CDT |
| Posted: 16 Apr 2008 03:35 AM CDT |
| just an interesting observation on hr Posted: 16 Apr 2008 08:11 PM CDT I'm not joking about the Max HR either. |
| Posted: 16 Apr 2008 07:26 PM CDT ...so far this year i've had two little critters try to take me out. first about a week and a half ago a chipmunk ran right in to my front wheel. |
| [Passion² + π(Dream)/℮∫Goal⅔] x √Faith³ = Lifeª Posted: 16 Apr 2008 03:39 PM CDT When I first did a triathlon, I was only 16 back then. I totally had no idea how a triathlon race could be, because it is a very tough sport. |
| Posted: 16 Apr 2008 09:46 AM CDT Here is my triathlong training (weekly hours being the best proxy for triathlon training): Swim - Half dozen solid workouts along with my easy weekly swims at spa Bike - Only three (THREE!) outdoor rides. I am doomed Run - I seemed to hold up well for |
| Anna Kournikova - Then or Now? Posted: 17 Apr 2008 01:21 AM CDT Former Tennis star Anna Kournikova has never been plump, but observers in America fear she's losing the curves which catapulted her to fame in the late '90s and developing a more slender frame. The 26-year-old blonde, who last played professional tennis in 2003, ran four miles of the Nautica South Beach Triathlon in Miami on Sunday to help raise money for St Jude's Children's Hospital. Anna's tennis physique: Anna, pictured at a charity match in 2004. Anna Kournikova competes in th |
| Running training: Quantity or quality? Posted: 17 Apr 2008 01:05 AM CDT Since I started taking up running as a sport a few years ago, it never fails to amaze me when people - ranging from experienced and to novice runners - say, "You must run everyday to train for the marathon!", "What is your weekly mileage? 100 to120km?", "Do you run every day?" There seems to be a preoccupation with the amount or volume of running one engages in, which almost seems to imply that more is better. |
| 04-17-08 Headfirst and Horizontal Posted: 16 Apr 2008 10:33 PM CDT Presented by: USA Triathlon Riverboarding is gaining momentum in the endurance sports world. And that makes sense since headfirst and horizontal momentum is what it's all about. Today we hear from the owner of Face Level Industries, Josh Culp, about what riverboarding is and what makes it so challenging for even the fittest of individuals. www.facelevel.com. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments |
| Weight Loss Interviews - Steve Posted: 16 Apr 2008 06:23 PM CDT Steve was 160 pounds when he graduated from high school and entered the Navy but years later, at 38 and being married for almost 13 years, he broke the 200 pound mark topping out at 212. Steve says he started burn the fat, feed the muscle on my recommendation and dropped 25 pounds. A knee injury a few months later stopped him in his tracks and the weight began to creep back on. He started blogging about his journey on the website No More Fat Dad, and says his turning point was in 2005 when he o |
| Posted: 16 Apr 2008 05:21 PM CDT First order of business: I lost a bet to Melinda , goddamnit. Her dog, Frodo, entered a bracket into my basketball pool and he had more points than me and my dogs. So, as per the bet, I will wear this shirt today. Lupe is consoling me. * * * I just wrote a long post about how my child and teenhood identity was anchored in athletics. I compared and contrasted my level of athleticism now, noting the ebbs and flows of activity throughout the years. I was all but making a graph and power-point dem |
| fun, sun, and an eight mile run. Posted: 16 Apr 2008 02:19 PM CDT because i came back to home/work and received some interesting news (i'm getting my OWN office. with like a window and 4 walls and a door and everything... to myself... PFFT. how hysterical is that!?! and... my dog gets here friday. WHOA! i have a lot to do to get ready)... i'm going to feed you my trip list-style, as a series of things you should know, if you ever decide to trip it on down to austin on your own. so here we go. 1.) wetsuits are small. they are abnormally small. when my smal |
| Alabama Chicken and Egg Festival, Moulton AL Posted: 16 Apr 2008 11:40 AM CDT This weekend we went to the Alabama Chicken and Egg Festival in Moulton. Shug had a big time seeing all the bantam chickens that were there (over 100) and if he had been just a little bit older, he could have enjoyed all the different activities in the children's section. We got there in time to see the egg eating contest: ...which was funny but the thought of all those hard-boiled eggs was also a little yucky! The winner ate 22 eggs in five minutes. I wonder how many eggs Joey Chestnut could |
| Posted: 16 Apr 2008 11:01 AM CDT Sunday I competed in my second triathlon. Even though I really didn't do all that well compared to others who were there (I placed 85 out of 103), I was still pretty excited about how I did for me. I still got passed a ton on the bike, but most of the other competitors were men, so I didn't feel too bad about that, and I still managed to finish that leg in about 45 minutes. My run was still about 27 minutes, which I consider success since running 9 minute miles after swimming AND biking seems pr |
| VIDEO: MultisportWorld Expo 2008 Indoor 10K Time Trial Posted: 16 Apr 2008 10:30 AM CDT VIDEO: Multisport World Expo 2008 Indoor 10K Time Trial Watch Christina Robeson, Chris Bagg, Janda Ricci-Munn and Lisbeth Kenyon battle it out at the 2008 Multisport World Expo in this 10K indoor time trial.VIDEO: North East Triathlon Course PreviewVIDEO: Philadelphia Women's Only Triathlon Course PreviewVIDEO: New Jersey State Triathlon Course Preview News and Commentary Site Update: March 2008 We have rescued a poor, downtrodden soul from the evil corporate dungeons. Here is our first full |
| Posted: 16 Apr 2008 08:32 AM CDT 10 miles on my bike followed by a 2.5 mile run, that was my training session yesterday. I have added a page to the blog where generous readers of my blog can support the work I am involved with here in North London. This is my first triathlon and the nerves are now starting to kick in as the time approaches. |
| Posted: 16 Apr 2008 08:22 AM CDT Over a year and a half ago, I wrote this post about the ties that bind us together. Much better, is it not, than the differences that separate us? I was pondering, contemplating if you will, the synergy in running (mostly, at that time), triathlon, and blogging that made good friends out of people who would otherwise be perfect strangers. The Atlanta Hartsfield-Jackson Airport flip flops back and forth as the busiest airport in the United States. As such, I get all kinds of visits from bloggers |
| Posted: 16 Apr 2008 08:17 AM CDT I guess all the people who swim one day a week choose Wednesday, because there was a continuous stream of amateurs while I was there, and I was in the water swimming by 6:30AM. I say this because I swim Monday, Wednesday and Friday morning (and sometimes Saturday), and I know that the Masters swim on Tuesday and Thursday, so odds are anyone who shows up on Wednesday is not there on Tuesday and Thursday, which leaves Monday and Friday and I don't see these people on those days. I wo |
| MySpace, Facebook: Big not always better Posted: 16 Apr 2008 08:10 AM CDT var clickExpire = "05/16/2008″; NEW YORK (AP) — Forget Facebook, MySpace or any other online hangout that boasts tens or hundreds of millions of people. Katie Ellis, 23, a tri-athlete, uses Athlinks as a networking site and even finds people she has unknowingly raced against. For Teresa Munoz, Athlinks, population 34,000, is the place to be. She uses the community devoted to competitive running, swimming and biking events to find training partners and get advice, including information |
| This Took 13 Hours 39 Minutes and 36 Seconds To Write Posted: 15 Apr 2008 09:38 PM CDT In the spirit of Ironman, I have opened the blog back up temporarily. Enjoy -------------------------------- Have I explained to you all why I don't do Ironman? It's because I've spectated three. And I've got to believe that because of how much spectating of the Ironman blows donkeys, the actual race itself has got to be the worst thing in the history of the world. SOOOO totally not my scene. But props to everyone else. I commend thee. Don't get me wrong... I love the atmosphere of the Ironman |
| What I used my 10k Race Prize money for Posted: 16 Apr 2008 03:34 PM CDT Here'sa video blog describing what I spent my 10k prize money on… You need to a flashplayer enabled browser to view this YouTube video. Check it out: TriathleteSports.com …Great source for Triathlon Gear - Orca, Pearl Izumi, TYR and more! |
| just an interesting observation on hr Posted: 16 Apr 2008 08:11 PM CDT He'sa runner and I'ma triathlete (Sprint, Olympic, HIM, IM hopeful). I don't know what his history is, but I only got off the couch 2 years ago with no athletic background before that, but I've been working HARD the last 2 years. ... |
| Posted: 16 Apr 2008 07:43 PM CDT I had a rare opportunity to swim with D, and I always enjoy training with him, but having him zip by, lapping me, didn't help :-) I know that some days, everything clicks, and others nothing does. Today I was planning to run at the rec ... |
| Posted: 16 Apr 2008 07:26 PM CDT Message posted by: dennis l. so far this year i've had two little critters try to take me out. first about a week and a half ago a chipmunk ran right in to my front wheel. it took a ride all the way around like some carnival ride then ... |
| There are no impossible dreams Posted: 15 Apr 2008 08:14 PM CDT If you had said to me ten years ago that someday I'd be racing triathlons and listening to Ozzy Osbourne, I'd have said "Yeah, right". I am such a different person now. I used to hate metal and hard rock music. ... |
| Posted: 16 Apr 2008 04:29 PM CDT Message posted by: T-odd . OK so that is a bit of an exaggeration, but I would like to try to avoid them as much as possible on rides and in races. In another discussion on tires there was mention of Stan's No Flats and I looked at the ... |
| carbon fiber frame charecteristics Posted: 16 Apr 2008 04:00 PM CDT Message posted by: Shane D. Hello ontri members! This is my first posting…thank you for the great input, advice, and encouragement while reading past postings! I bought a carbon fiber tri bike a week ago and only have 150 miles on it so ... |
| HR/breathing rate: bike vs run Posted: 15 Apr 2008 11:00 PM CDT (I should note that I am 37 yr old, biker from youth, 185lbs, training for tri's for 6-7 months, exercize-induced asthma controlled for 3-years on advair and the 'buterol (very occasional symptoms related to non-compliance and secondary ... |
| Posted: 16 Apr 2008 07:26 AM CDT Message posted by: Dan S. Maybe some of you will find my ride yesterday interesting. I shouldn't have done it so early in the game and should have prepped better, that's the morale of this story. Well, it was my third actual ride (no ... |
| Zone Adjustments for <b>triathlon</b> Posted: 15 Apr 2008 03:50 AM CDT "Once you know your target zones, you must still do a little tweaking of the range numbers in order to further individualize your training for improved accuracy and efficiency. All training has to be individualized, ... |
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